Tania Hernandez
Registered Psychotherapist, BA, MA Verified
Toronto, ON M5R
Offers online therapy
My practice draws on existential, humanistic and psychodynamic traditions of Western psychology and is grounded in the wisdom of Eastern philosophies, mindfulness and somatic work.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
(647) 933-1046
Verified
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Toronto, ON M5R
Offers online therapy
My practice draws on existential, humanistic and psychodynamic traditions of Western psychology and is grounded in the wisdom of Eastern philosophies, mindfulness and somatic work.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Art Therapy and Mindfulness with Anand - ARTMA
Registered Psychotherapist (Qualifying), DTATI-C, BSc Verified
Toronto, ON M6K
Offers online therapy
My approach is eclectic and includes narrative therapy, humanistic, strength and solutions based, psychodynamic and emotion focused.
We will co-create a safe, gentle and welcoming space where together we will explore your concerns and what brings you to therapy at this time. All is welcome and this space will be for you to express the challenges, difficult emotions and obstacles you are facing. Honouring what becomes present, we will develop an organic rhythm that can include the integration of creativity and mindfulness moments. Sometimes creativity provides a growing edge for us to express things we might not be able to find the words for. I value the therapeutic relationship and our co-presence will create space for healing, growth and transformation.
(437) 747-7842
Verified
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Toronto, ON M6K
Offers online therapy
My approach is eclectic and includes narrative therapy, humanistic, strength and solutions based, psychodynamic and emotion focused.
We will co-create a safe, gentle and welcoming space where together we will explore your concerns and what brings you to therapy at this time. All is welcome and this space will be for you to express the challenges, difficult emotions and obstacles you are facing. Honouring what becomes present, we will develop an organic rhythm that can include the integration of creativity and mindfulness moments. Sometimes creativity provides a growing edge for us to express things we might not be able to find the words for. I value the therapeutic relationship and our co-presence will create space for healing, growth and transformation.
Photo of Debra Trevisan, Psychologist
Debra Trevisan
Psychologist, PhD, CPsych Verified
Toronto, ON M4S
I incorporate treatment interventions and strategies from psychodynamic, narrative, experiential, and humanistic orientations.
"Manifest the change you seek". People tend to seek therapy when they want to make a change in their lives or way of being and need a little help or guidance making that change. I have several years of experience providing individual psychotherapy to adult clients using evidence-based approaches. More specifically, I provide Cognitive-Behavioral Therapy (CBT) for the treatment of Mood and Anxiety Disorders and Chronic Insomnia.
(844) 402-1179
Verified
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Toronto, ON M4S
I incorporate treatment interventions and strategies from psychodynamic, narrative, experiential, and humanistic orientations.
"Manifest the change you seek". People tend to seek therapy when they want to make a change in their lives or way of being and need a little help or guidance making that change. I have several years of experience providing individual psychotherapy to adult clients using evidence-based approaches. More specifically, I provide Cognitive-Behavioral Therapy (CBT) for the treatment of Mood and Anxiety Disorders and Chronic Insomnia.
Photo of Benedicte Lovald, Psychologist
Benedicte Lovald
Psychologist, PhD, CPsych Verified
Toronto, ON M4T
My approach to treatment is tailored to the needs of the client, drawing on cognitive-behvaioural, psychodynamic, and humanistic orientations.
I am a registered psychologist practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have held positions in a wide range of treatment settings across the GTA and in New York City, including public hospitals, university counselling centres, and private clinics. My work in these settings has allowed me to gain extensive experience assessing and treating clients with a broad spectrum of mental health concerns. Currently, I work in private practice providing assessment and psychotherapy services for individual adults and couples, with a focus on mood and anxiety disorders.
(844) 332-2426
Verified
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Toronto, ON M4T
My approach to treatment is tailored to the needs of the client, drawing on cognitive-behvaioural, psychodynamic, and humanistic orientations.
I am a registered psychologist practicing in the areas of clinical and counselling psychology. During the course of my training and career, I have held positions in a wide range of treatment settings across the GTA and in New York City, including public hospitals, university counselling centres, and private clinics. My work in these settings has allowed me to gain extensive experience assessing and treating clients with a broad spectrum of mental health concerns. Currently, I work in private practice providing assessment and psychotherapy services for individual adults and couples, with a focus on mood and anxiety disorders.
Krista Huyer
Registered Psychotherapist, MA, BAsC Verified
Toronto, ON M4S
Offers online therapy
Waitlist for new clients only
I draw upon common yet effective Humanistic and Holistic treatments such as CBT, IFS, ACT & Narrative.
*Current Waitlist. I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted.
(289) 804-3716
Verified
View

Toronto, ON M4S
Offers online therapy
Waitlist for new clients only
I draw upon common yet effective Humanistic and Holistic treatments such as CBT, IFS, ACT & Narrative.
*Current Waitlist. I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted.
Photo of Beth Moore, Registered Psychotherapist
Beth Moore
Registered Psychotherapist, MEd, RP, CCC Verified
Toronto, ON M6S
Offers online therapy
Primarily, I employ cognitive-behavioural, compassion-focused, and humanistic techniques.
I offer individual therapy for variety of mental health concerns such as anxiety, depression, sexual assault, ocd, panic attacks, sleep issues and many others. My style is warm, relaxed, and empathic. I tend to share insight into patterns and ways of being that help shift your perspective and promote change. I am a Registered Psychotherapist with specific training in a variety of therapeutic modalities including cognitive-behavioural therapy.
Verified
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Toronto, ON M6S
Offers online therapy
Primarily, I employ cognitive-behavioural, compassion-focused, and humanistic techniques.
I offer individual therapy for variety of mental health concerns such as anxiety, depression, sexual assault, ocd, panic attacks, sleep issues and many others. My style is warm, relaxed, and empathic. I tend to share insight into patterns and ways of being that help shift your perspective and promote change. I am a Registered Psychotherapist with specific training in a variety of therapeutic modalities including cognitive-behavioural therapy.
Photo of Debora Anna Filippi, Registered Psychotherapist (Qualifying)
Debora Anna Filippi
Registered Psychotherapist (Qualifying), BA Verified
Toronto, ON M4T
Offers online therapy
I work in a relational and humanistic context with presence and empathy to facilitate a foundation of trust.
Clients typically seek therapy because they are struggling with emotional issues such as anxiety, depression, PTSD, relationship problems, OCD, career issues among other things. The ideal client not only has the desire to work on their issues but also the willingness to explore difficult areas in depth. Therapy requires some commitment and willingness to explore issues and with some dedication and consistency, huge strides can be achieved in one's personal journey to wholeness.
(647) 372-5403
Verified
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Toronto, ON M4T
Offers online therapy
I work in a relational and humanistic context with presence and empathy to facilitate a foundation of trust.
Clients typically seek therapy because they are struggling with emotional issues such as anxiety, depression, PTSD, relationship problems, OCD, career issues among other things. The ideal client not only has the desire to work on their issues but also the willingness to explore difficult areas in depth. Therapy requires some commitment and willingness to explore issues and with some dedication and consistency, huge strides can be achieved in one's personal journey to wholeness.
Photo of Enrique Garcia,
Enrique Garcia
Dip, MA, BA Verified
Toronto, ON M4V
Offers online therapy
I am a Registered Psychotherapist (Qualifying) and a humanistic mental health counsellor. Do you feel like things aren't the way you thought they would be? Are you feeling stuck or misunderstood? I offer talking therapy towards helping you shape your perspective into a healthy and productive one. Whether it's your career, your relationships, or anything else that's important to you. I practice under a multicultural and multilingual perspective respecting the individual experience of otherness.
(647) 560-7812
Verified
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Toronto, ON M4V
Offers online therapy
I am a Registered Psychotherapist (Qualifying) and a humanistic mental health counsellor. Do you feel like things aren't the way you thought they would be? Are you feeling stuck or misunderstood? I offer talking therapy towards helping you shape your perspective into a healthy and productive one. Whether it's your career, your relationships, or anything else that's important to you. I practice under a multicultural and multilingual perspective respecting the individual experience of otherness.
Photo of Karina Rakhimova, Registered Psychotherapist
Karina Rakhimova
Registered Psychotherapist, MPs, RP Verified
Toronto, ON M6S
Offers online therapy
Accelerated Experiential Dynamic Psychotherapy, Existential-Humanistic approach, attachment-based and mindfulness-based therapies, as well as psychotraumatology inform my understanding and ability to address experiences of relational wounds, emotional “burnout”, grief and loss, uncertainty, despair, broken heart, loneliness as well as fear and restlessness.
There are moments in our lives when we are looking for a change, figuring out the next step, getting stuck and feeling that we can’t live our life fully. There are, also, moments of deep emotional pain, disappointments, struggles that come from our encounter with isolation, change, meaning, separation/attachment, death. Not always we can see clearly how to tackle life challenges and we want to have someone to check with, be heard, get ideas for the new directions. Learning to face the inevitable problems, difficulties, upsets, and crises of existence with confidence is what therapy is all about.
(647) 930-2295
Verified

Toronto, ON M6S
Offers online therapy
Accelerated Experiential Dynamic Psychotherapy, Existential-Humanistic approach, attachment-based and mindfulness-based therapies, as well as psychotraumatology inform my understanding and ability to address experiences of relational wounds, emotional “burnout”, grief and loss, uncertainty, despair, broken heart, loneliness as well as fear and restlessness.
There are moments in our lives when we are looking for a change, figuring out the next step, getting stuck and feeling that we can’t live our life fully. There are, also, moments of deep emotional pain, disappointments, struggles that come from our encounter with isolation, change, meaning, separation/attachment, death. Not always we can see clearly how to tackle life challenges and we want to have someone to check with, be heard, get ideas for the new directions. Learning to face the inevitable problems, difficulties, upsets, and crises of existence with confidence is what therapy is all about.
Photo of Gerry Gange - Psychotherapist, Registered Psychotherapist
Gerry Gange - Psychotherapist
Registered Psychotherapist, BA, BSc, MA, RP Verified
Toronto, ON M4M
Not accepting new clients
In my approach with clients I draw heavily on the theories of Alfred Adler and the Humanistic Psychologists.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
(855) 969-4658
Verified
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Toronto, ON M4M
Not accepting new clients
In my approach with clients I draw heavily on the theories of Alfred Adler and the Humanistic Psychologists.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
Photo of Kristy White
Kristy White
BA, BEd, DIP Verified
Toronto, ON M4K
Offers online therapy
I take a client-centred, humanistic approach and use modalities such as dialogue, focused reflection, guided visualization, mindfulness, EFT Tapping, expressive art, and dreamwork.
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
(647) 558-9883
Verified
View

Toronto, ON M4K
Offers online therapy
I take a client-centred, humanistic approach and use modalities such as dialogue, focused reflection, guided visualization, mindfulness, EFT Tapping, expressive art, and dreamwork.
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
Photo of Iara Da Costa, Psychologist
Iara Da Costa
Psychologist, PhD, CPsych Verified
Toronto, ON M5R
Offers online therapy
I am trained in emotion-focused, cognitive-behavioural, humanistic, DBT, and mindfulness approaches.
As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.
(844) 402-2980
Verified
View

Toronto, ON M5R
Offers online therapy
I am trained in emotion-focused, cognitive-behavioural, humanistic, DBT, and mindfulness approaches.
As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.
Photo of Gabriela Arredondo, Registered Psychotherapist
Gabriela Arredondo
Registered Psychotherapist, RP, OAMHP Verified
Toronto, ON M6E
Offers online therapy
I work with a Gestalt-Humanistic approach along with Mindfulness and DBT.
I´m an advocate for social and personal wellbeing, supporting individuals in finding their true self, accompanying them on their journey of self-discovery, and awakening their inner wisdom. I believe that social evolution begins with personal transformation. I´m experienced working with individuals addressing issues related to sexuality such as gender identity, relationship issues (monogamous and non-monogamous), LGBTQIA+ people, HIV/AIDS status, sexual dysfunctions, disability and sexuality; I also provide support through the grieving process, life transitions, immigration-related stress, depression, anxiety, trauma, among others.
(289) 807-2823
Verified
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Toronto, ON M6E
Offers online therapy
I work with a Gestalt-Humanistic approach along with Mindfulness and DBT.
I´m an advocate for social and personal wellbeing, supporting individuals in finding their true self, accompanying them on their journey of self-discovery, and awakening their inner wisdom. I believe that social evolution begins with personal transformation. I´m experienced working with individuals addressing issues related to sexuality such as gender identity, relationship issues (monogamous and non-monogamous), LGBTQIA+ people, HIV/AIDS status, sexual dysfunctions, disability and sexuality; I also provide support through the grieving process, life transitions, immigration-related stress, depression, anxiety, trauma, among others.
Photo of Cassandra Francis, Registered Psychotherapist (Qualifying)
Cassandra Francis
Registered Psychotherapist (Qualifying), MCP, RP(Q) Verified
Toronto, ON M6H
Offers online therapy
I practice psychotherapy with an evidence-based humanistic and experiential perspective.
Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? I have found that these are common concerns that clients experience before accessing psychotherapy. I am here to work with you, at your own pace, to increase your awareness and agency. I believe that the psychotherapy journey begins with being heard, seen, understood, and accepted. From here, self-acceptance, self-awareness, and self-growth are inevitable.
Verified
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Toronto, ON M6H
Offers online therapy
I practice psychotherapy with an evidence-based humanistic and experiential perspective.
Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? I have found that these are common concerns that clients experience before accessing psychotherapy. I am here to work with you, at your own pace, to increase your awareness and agency. I believe that the psychotherapy journey begins with being heard, seen, understood, and accepted. From here, self-acceptance, self-awareness, and self-growth are inevitable.
Photo of Ben Williams, Psychologist
Ben Williams
Psychologist, PhD, CPsych Verified
Toronto, ON M4J
Offers online therapy
I use a flexible approach drawing on training and experience in a number of theoretical orientations including: mindfulness-based, cognitive behavioral, psychodynamic, and humanistic therapy.
Between supervised training and professional work, I have almost two decades of experience working with individuals dealing with a broad range of concerns. This includes periodic difficulties such as depression, anxiety, addiction, and sleep difficulties. In addition, I have worked with people who have struggled with more persistent concerns such as maladaptive coping, relationship difficulties, and low self-esteem. Ensuring a good match between therapist and client is an important to me. I would be happy to discuss your situation to determine if there is a good fit between your concerns and the help that I can offer.
(647) 371-5734
Verified
View

Toronto, ON M4J
Offers online therapy
I use a flexible approach drawing on training and experience in a number of theoretical orientations including: mindfulness-based, cognitive behavioral, psychodynamic, and humanistic therapy.
Between supervised training and professional work, I have almost two decades of experience working with individuals dealing with a broad range of concerns. This includes periodic difficulties such as depression, anxiety, addiction, and sleep difficulties. In addition, I have worked with people who have struggled with more persistent concerns such as maladaptive coping, relationship difficulties, and low self-esteem. Ensuring a good match between therapist and client is an important to me. I would be happy to discuss your situation to determine if there is a good fit between your concerns and the help that I can offer.
Photo of Restore Balance, Psychologist
Restore Balance
Psychologist, MSW, RSW, PhD, CPsych Verified
Toronto, ON M2N
Offers online therapy
Our work is guided by cognitive-behavioural, humanistic, and holistic frameworks.
We are a multidisciplinary team of psychologists, social workers and registered psychotherapists who provide a range of psychological and counselling services in Toronto, Bobcaygeon, Peterborough, and Huntsville. Our clinicians specialize in a variety of presenting concerns and populations, including work/life balance issues, relationships difficulties, substance use concerns, depression, anxiety, teenage concerns, trauma/PTSD, stress management, personal injury, psycho-educational assessments, first responders, and veterans.
(647) 697-9338
Verified
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Toronto, ON M2N
Offers online therapy
Our work is guided by cognitive-behavioural, humanistic, and holistic frameworks.
We are a multidisciplinary team of psychologists, social workers and registered psychotherapists who provide a range of psychological and counselling services in Toronto, Bobcaygeon, Peterborough, and Huntsville. Our clinicians specialize in a variety of presenting concerns and populations, including work/life balance issues, relationships difficulties, substance use concerns, depression, anxiety, teenage concerns, trauma/PTSD, stress management, personal injury, psycho-educational assessments, first responders, and veterans.
Photo of Yaacov Lefcoe, Psychologist
Yaacov Lefcoe
Psychologist, CPsych Verified
Toronto, ON M4W
Offers online therapy
These include humanistic and experiential approaches; psychodynamic, and family systems therapies.
I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating a holding therapeutic space or "container", which enables my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to completion. An inner space opens for something new. It's a tremendous honor and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.
(365) 800-6726
Verified
View

Toronto, ON M4W
Offers online therapy
These include humanistic and experiential approaches; psychodynamic, and family systems therapies.
I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating a holding therapeutic space or "container", which enables my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to completion. An inner space opens for something new. It's a tremendous honor and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.
Photo of Bella Rawleigh, Registered Psychotherapist
Bella Rawleigh
Registered Psychotherapist, MA, RP Verified
Toronto, ON M5A
Offers online therapy
As an individual therapist, my orientation is client-centered, non-judgmental and humanistic, recognizing the value of human experience and resiliency. I am experienced in working with issues surrounding self-esteem, anger, identity, lifestyle change, and relational issues. As a couples therapist, I have experience with different therapeutic modalities that focus on deeper emotional understanding helps couples to better communicate and understand one another.
(647) 313-4430
Verified
View

Toronto, ON M5A
Offers online therapy
As an individual therapist, my orientation is client-centered, non-judgmental and humanistic, recognizing the value of human experience and resiliency. I am experienced in working with issues surrounding self-esteem, anger, identity, lifestyle change, and relational issues. As a couples therapist, I have experience with different therapeutic modalities that focus on deeper emotional understanding helps couples to better communicate and understand one another.
Photo of Kate Hilton
Kate Hilton
BA, JD Verified
Toronto, ON M4C
Offers online therapy
I work with all kinds of couples and individuals using a relational and humanistic approach.
Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in couples and individuals who seek stronger, more authentic connections in their lives. Positive relationships are central to our wellbeing, but too often our relationships leave us feeling uncertain, anxious, and even depressed. It doesn't have to be that way. I can help.
(437) 747-4901
Verified
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Toronto, ON M4C
Offers online therapy
I work with all kinds of couples and individuals using a relational and humanistic approach.
Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in couples and individuals who seek stronger, more authentic connections in their lives. Positive relationships are central to our wellbeing, but too often our relationships leave us feeling uncertain, anxious, and even depressed. It doesn't have to be that way. I can help.
Shirley J Ley
Psychologist, CPsych, (SupP) Verified
Toronto, ON M5G
Offers online therapy
, how I do what I do), I practice relationally-focused integrative psychotherapy, which borrow from psychodynamic and humanistic perspectives.
As a social-justice informed clinician, I have a passion and commitment in working with those living with racialized or oppression-based trauma. In our individual work, we will work on witnessing and acknowledging your suffering, supporting your relational needs, affirming your potential, rediscovering your voice, and reclaiming fun, play, and pleasure.
Verified

Toronto, ON M5G
Offers online therapy
, how I do what I do), I practice relationally-focused integrative psychotherapy, which borrow from psychodynamic and humanistic perspectives.
As a social-justice informed clinician, I have a passion and commitment in working with those living with racialized or oppression-based trauma. In our individual work, we will work on witnessing and acknowledging your suffering, supporting your relational needs, affirming your potential, rediscovering your voice, and reclaiming fun, play, and pleasure.

See more therapy options for Toronto

Humanistic Counsellors
The humanistic method takes a positive view of human nature and emphasizes the uniqueness of the individual. Therapists in this tradition, who are interested in exploring the nature of creativity, love, and self-actualization, help clients realize their potential through change and self-directed growth.

If you're looking for Humanistic therapy in Toronto or for a Toronto Humanistic therapist these professionals provide humanistic psychology (or humanist psychology), humanistic therapy, humanistic psychotherapy and a humanistic psychology approach. They include Humanistic therapists, Humanistic psychologists, Humanistic psychotherapists and Humanistic counsellors.