Humanistic Therapists in Monkland, ON

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Photo of Natalie Carrière, Registered Psychotherapist in Monkland, ON
Natalie Carrière
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Winchester, ON K0C
Waitlist for new clients
Are you suffering from depression, anxiety, grief or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We work together to build on your strengths, identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
Are you suffering from depression, anxiety, grief or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We work together to build on your strengths, identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
(613) 704-2718 View (613) 704-2718
Photo of Heather Sansom, Registered Psychotherapist in Monkland, ON
Heather Sansom
Registered Psychotherapist, PhD, MA
Verified Verified
Winchester, ON K0C  (Online Only)
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
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Photo of From the Roots Psychotherapy, Registered Psychotherapist in Monkland, ON
From the Roots Psychotherapy
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Cornwall, ON K6J
Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.
Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.
(613) 701-9721 View (613) 701-9721
Photo of New Mindset Therapy & Yoga, Registered Social Worker in Monkland, ON
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
Verified Verified
Cornwall, ON K6H
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your profession or personal relationships? Do you have difficulty saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. Since the beginning of the pandemic; individuals like you. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your profession or personal relationships? Do you have difficulty saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. Since the beginning of the pandemic; individuals like you. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
(343) 304-6131 View (343) 304-6131
Photo of Amanda Thomas, Registered Psychotherapist in Monkland, ON
Amanda Thomas
Registered Psychotherapist, BAPsy, MACP, RP
Verified Verified
1 Endorsed
Ingleside, ON K0C
Waitlist for new clients
Hi! My name is Amanda. I am a Registered Psychotherapist at Cotton Mill Rehab in Cornwall. I am currently offering individual counselling and psychotherapy to youth and adults ages 15 to 64 years old experiencing mental health challenges including but not limited to, anxiety, stress, depression, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Hi! My name is Amanda. I am a Registered Psychotherapist at Cotton Mill Rehab in Cornwall. I am currently offering individual counselling and psychotherapy to youth and adults ages 15 to 64 years old experiencing mental health challenges including but not limited to, anxiety, stress, depression, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
(343) 453-5363 View (343) 453-5363
Photo of Tim Kahtava Men's Therapy, Registered Psychotherapist in Monkland, ON
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Cornwall, ON K6K  (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
(807) 907-4571 View (807) 907-4571
Photo of Sarah Philbrick-Djerfi @ Psychotherapy for You in Monkland, ON
Sarah Philbrick-Djerfi @ Psychotherapy for You
MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6J  (Online Only)
I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you
I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you
(249) 496-1934 View (249) 496-1934
Photo of Kira Lynn Laurin, Registered Psychotherapist in Monkland, ON
Kira Lynn Laurin
Registered Psychotherapist, HBSc, MACP
Verified Verified
3 Endorsed
Alexandria, ON K0C
Have you ever been unsure of who you are? Or felt lost or alone in dealing with feelings of loss, depression, or anxiety? Trauma and stressful life events can change us; an experience where we can't even recognize ourselves. Issues surrounding gender identity or sexuality can at times bring about feelings of being alone in the world. If you are struggling with difficult thoughts and emotions, a trusted therapist could help engage with what truly matters to you. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values.
Have you ever been unsure of who you are? Or felt lost or alone in dealing with feelings of loss, depression, or anxiety? Trauma and stressful life events can change us; an experience where we can't even recognize ourselves. Issues surrounding gender identity or sexuality can at times bring about feelings of being alone in the world. If you are struggling with difficult thoughts and emotions, a trusted therapist could help engage with what truly matters to you. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values.
(343) 339-9283 View (343) 339-9283
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor in Monkland, ON
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Cornwall, ON K6H
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. Mental Wellness can be found. I work with unique people looking for solutions incl. adults, youth, couples and families, groups public events
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. Mental Wellness can be found. I work with unique people looking for solutions incl. adults, youth, couples and families, groups public events
(613) 704-0703 View (613) 704-0703
Photo of Rachelle Trudel, Registered Psychotherapist in Monkland, ON
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Verified Verified
Cornwall, ON K6H  (Online Only)
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
(343) 304-6629 View (343) 304-6629
Photo of Mandy Joseph, Registered Psychotherapist (Qualifying) in Monkland, ON
Mandy Joseph
Registered Psychotherapist (Qualifying), BScR-TR, MA, RP (Q)
Verified Verified
3 Endorsed
Cornwall, ON K6K  (Online Only)
I know you're here because you believe what I believe - that things can get better. You know something isn’t working. You may be feeling anxious or tired after what you've been through. Maybe you're feeling alone or numb and struggling to connect with the people you love. You may be feeling afraid of what will happen if you stay on this path. You may have even developed chronic pain or syndromes that are affecting your health. Despite being strong, you feel like you’re hitting a breaking point and can no longer balance all.the.things.
I know you're here because you believe what I believe - that things can get better. You know something isn’t working. You may be feeling anxious or tired after what you've been through. Maybe you're feeling alone or numb and struggling to connect with the people you love. You may be feeling afraid of what will happen if you stay on this path. You may have even developed chronic pain or syndromes that are affecting your health. Despite being strong, you feel like you’re hitting a breaking point and can no longer balance all.the.things.
(613) 909-6894 View (613) 909-6894
Photo of Courtney Vezina, Registered Psychotherapist in Monkland, ON
Courtney Vezina
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Winchester, ON K0C
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
(343) 312-6832 View (343) 312-6832
Photo of Jessica Pershick, Registered Psychotherapist in Monkland, ON
Jessica Pershick
Registered Psychotherapist, MPsy
Verified Verified
5 Endorsed
Cornwall, ON K6J  (Online Only)
Not accepting new clients
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
(343) 338-3755 View (343) 338-3755
Photo of Charlene Roy, Registered Social Worker in Monkland, ON
Charlene Roy
Registered Social Worker, MA, RSW
Verified Verified
Cornwall, ON K6K  (Online Only)
Not accepting new clients
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
(613) 704-7682 View (613) 704-7682
Photo of Jessica Morrow, Registered Psychotherapist in Monkland, ON
Jessica Morrow
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Winchester, ON K0C
Not accepting new clients
Are you struggling with people-pleasing? Does it feel hard or even impossible to set boundaries? Often when we experience these challenges we tend to also struggle with self-esteem, anxiety, and perfectionism. We might feel burnt out or dissatisfied, and it can be difficult to imagine things could be different. When we fall into people-pleasing patterns we often focus on what we feel is expected of us, leading to disconnection from our own wants, needs, and aspirations.
Are you struggling with people-pleasing? Does it feel hard or even impossible to set boundaries? Often when we experience these challenges we tend to also struggle with self-esteem, anxiety, and perfectionism. We might feel burnt out or dissatisfied, and it can be difficult to imagine things could be different. When we fall into people-pleasing patterns we often focus on what we feel is expected of us, leading to disconnection from our own wants, needs, and aspirations.
(343) 304-6183 View (343) 304-6183

Online Therapists

Photo of Amélie Vézina, Pre-Licensed Professional in Monkland, ON
Amélie Vézina
Pre-Licensed Professional, BSc, PhD(c)
Verified Verified
2 Endorsed
Ottawa, ON K1P
Waitlist for new clients
I use an integrated approach with my clients, combining the key concepts of CBT and Third Wave interventions, like mindfulness and ACT, DBT, CFT, as well as elements of humanistic psychotherapy.
I am a Doctoral Candidate in Clinical Psychology at the Université Laval and I practice as a Doctoral Associate under Dr. Melisa Arias-Valenzuela’s, C.Psych. supervision. I provide individual services to teens and adults (13+). I am experienced in providing assessments and therapy for people struggling with depression, anxiety, stress and burnout, grief, body image and disordered eating, trauma and PTSD, relationship and communication difficulties, procrastination, perfectionism and low self-esteem. I also have special interest and experience helping people experiencing sleep disturbances and military populations.
I use an integrated approach with my clients, combining the key concepts of CBT and Third Wave interventions, like mindfulness and ACT, DBT, CFT, as well as elements of humanistic psychotherapy.
I am a Doctoral Candidate in Clinical Psychology at the Université Laval and I practice as a Doctoral Associate under Dr. Melisa Arias-Valenzuela’s, C.Psych. supervision. I provide individual services to teens and adults (13+). I am experienced in providing assessments and therapy for people struggling with depression, anxiety, stress and burnout, grief, body image and disordered eating, trauma and PTSD, relationship and communication difficulties, procrastination, perfectionism and low self-esteem. I also have special interest and experience helping people experiencing sleep disturbances and military populations.
(343) 312-5636 View (343) 312-5636
Photo of Mvumbi Kumbu, Registered Psychotherapist in Monkland, ON
Mvumbi Kumbu
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Ottawa, ON K1R
I put at your service a therapeutic environment encouraging you to explore these questions from several perspectives in a warm atmosphere of unconditional acceptance, non-judgment, and authenticity as supported by the humanistic approach.
Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?
I put at your service a therapeutic environment encouraging you to explore these questions from several perspectives in a warm atmosphere of unconditional acceptance, non-judgment, and authenticity as supported by the humanistic approach.
Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?
(343) 307-0835 View (343) 307-0835
Photo of Marianna Shturman, Registered Psychotherapist in Monkland, ON
Marianna Shturman
Registered Psychotherapist, PhD, RP, CCC
Verified Verified
Ottawa, ON K1R
I am trained in psychodynamic, humanistic, cognitive-behavioural, EMDR, somatic, and relational approaches to psychotherapy.
Hello and Warm Welcome! I want to congratulate you for taking this important step. Whether it's your first step or a continuation - towards health and wellness, I am here to journey alongside you for however long or short you might need to start feeling better. I can help with life transitions, stress and anxiety, depression, and trauma related symptoms. I'd like to share this quote with you that sums up my philosophy: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
I am trained in psychodynamic, humanistic, cognitive-behavioural, EMDR, somatic, and relational approaches to psychotherapy.
Hello and Warm Welcome! I want to congratulate you for taking this important step. Whether it's your first step or a continuation - towards health and wellness, I am here to journey alongside you for however long or short you might need to start feeling better. I can help with life transitions, stress and anxiety, depression, and trauma related symptoms. I'd like to share this quote with you that sums up my philosophy: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
(343) 633-4421 View (343) 633-4421
Photo of Brandon Joly, Counsellor in Monkland, ON
Brandon Joly
Counsellor, BA, MA, RP, LCT
Verified Verified
2 Endorsed
Ottawa, ON K1S
I use a humanistic approach combined with CBT, and EFT therapy tools.
Hi my name is Brandon, my great passion is supporting people towards authentic love, hope and listening to oneself and others. I help my clients know themselves better, become stronger, more resilient and overcome stressful or past traumatic events. I also help my clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as beautiful, whole and brave. I believe that life can be meaningful, joyful and filled with immense hope that the best lies ahead of us!
I use a humanistic approach combined with CBT, and EFT therapy tools.
Hi my name is Brandon, my great passion is supporting people towards authentic love, hope and listening to oneself and others. I help my clients know themselves better, become stronger, more resilient and overcome stressful or past traumatic events. I also help my clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as beautiful, whole and brave. I believe that life can be meaningful, joyful and filled with immense hope that the best lies ahead of us!
(343) 307-5852 View (343) 307-5852
Photo of Sarah Bethune, Registered Psychotherapist in Monkland, ON
Sarah Bethune
Registered Psychotherapist, MA(Ed)
Verified Verified
Ottawa, ON K2G  (Online Only)
Specifically, drawing from emotion-focused therapy, acceptance and commitment therapy, humanistic and systemic therapies.
I believe that change happens when we feel safe and supported. It is important to me to create a therapeutic environment that is down to earth, compassionate and free of judgment. Each person is different and has a unique set of experiences. I tailor my approach to your needs and work collaboratively with you to help you achieve your goals and support your journey towards growth.
Specifically, drawing from emotion-focused therapy, acceptance and commitment therapy, humanistic and systemic therapies.
I believe that change happens when we feel safe and supported. It is important to me to create a therapeutic environment that is down to earth, compassionate and free of judgment. Each person is different and has a unique set of experiences. I tailor my approach to your needs and work collaboratively with you to help you achieve your goals and support your journey towards growth.
(249) 492-9648 View (249) 492-9648

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.