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More Therapists Nearby

Photo of The Dot Canada, Registered Psychotherapist in Apsley, ON
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Bancroft, ON K0L  (Online Only)
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
(249) 488-1297 View (249) 488-1297

Online Therapists

Photo of Temo Keshelashvili, Registered Psychotherapist in Apsley, ON
Temo Keshelashvili
Registered Psychotherapist, MSc
Verified Verified
Toronto, ON M4Y
Psychoanalysis is a way to understand and overcome different levels and forms of stress generated by challenging events or deficits occurring in human life. Those undesirable events are sometimes too intense to affect human personality and cause suffering and challenging existential moments. In those moments, we feel the emotional need for personal psychological support that implies not only professional readiness and personal maturity to help but also concrete humanistic values cultivated in our professional ethics. The therapist's ability to connect on an emotional level and arrive at a rational understanding > > >
Psychoanalysis is a way to understand and overcome different levels and forms of stress generated by challenging events or deficits occurring in human life. Those undesirable events are sometimes too intense to affect human personality and cause suffering and challenging existential moments. In those moments, we feel the emotional need for personal psychological support that implies not only professional readiness and personal maturity to help but also concrete humanistic values cultivated in our professional ethics. The therapist's ability to connect on an emotional level and arrive at a rational understanding > > >
(437) 747-5243 View (437) 747-5243
Photo of Paul T P Wong, Psychologist in Apsley, ON
Paul T P Wong
Psychologist, PhD, CPsych
Verified Verified
North York, ON M2M  (Online Only)
It is based on an extension of logotherapy and integration of other modalities, such as CBT, humanistic, and positive psychotherapies.
My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.
It is based on an extension of logotherapy and integration of other modalities, such as CBT, humanistic, and positive psychotherapies.
My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.
(855) 690-4409 View (855) 690-4409
Photo of Yaacov Lefcoe, Psychologist in Apsley, ON
Yaacov Lefcoe
Psychologist, CPsych
Verified Verified
Toronto, ON M4W
These include humanistic and experiential approaches; psychodynamic, and family systems therapies.
I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating and holding a therapeutic space or "container", enabling my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to resolution. An inner space opens for something new. It is a tremendous honour and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.
These include humanistic and experiential approaches; psychodynamic, and family systems therapies.
I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating and holding a therapeutic space or "container", enabling my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to resolution. An inner space opens for something new. It is a tremendous honour and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.
(365) 800-6726 View (365) 800-6726
Photo of Lisa Steacy, Registered Psychotherapist in Apsley, ON
Lisa Steacy
Registered Psychotherapist, RP
Verified Verified
Kingston, ON K7P
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
(343) 309-5942 View (343) 309-5942
Photo of Maggie Libedinsky, Registered Psychotherapist (Qualifying) in Apsley, ON
Maggie Libedinsky
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Toronto, ON M2R  (Online Only)
We all want to turn off negative thoughts and feelings. Sometimes, we face difficulties in improving our choices and understanding our insecurities and fears, whether they are shameful or feelings of guilt. Learning about your identity is a crucial therapeutic job. A client-centred and psychodynamic approach is best when customized to your needs. I invite you to discover your hidden strength in a compassionate, reliable and comfortable manner. Improving and overcoming struggles never happens in isolation; it occurs in collaboration. I offer therapy in English or Spanish. Feel free to reach out at shelleywhitehousepsychotherapy.com
We all want to turn off negative thoughts and feelings. Sometimes, we face difficulties in improving our choices and understanding our insecurities and fears, whether they are shameful or feelings of guilt. Learning about your identity is a crucial therapeutic job. A client-centred and psychodynamic approach is best when customized to your needs. I invite you to discover your hidden strength in a compassionate, reliable and comfortable manner. Improving and overcoming struggles never happens in isolation; it occurs in collaboration. I offer therapy in English or Spanish. Feel free to reach out at shelleywhitehousepsychotherapy.com
(289) 274-4693 View (289) 274-4693
Photo of Karen M Thornton, Registered Social Worker in Apsley, ON
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified Verified
Vaughan, ON L6A
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
(905) 829-5685 View (905) 829-5685
Photo of Strength Counselling Services, Counsellor in Apsley, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kingston, ON K7L  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 400-0486 View (782) 400-0486
Photo of Dela Lubin - Counselling And Consulting Services, Registered Psychotherapist in Apsley, ON
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist, MPS
Verified Verified
6 Endorsed
Toronto, ON M4K  (Online Only)
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
(226) 407-9163 View (226) 407-9163
Photo of Natasha Noble, Registered Psychotherapist in Apsley, ON
Natasha Noble
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Oshawa, ON L1G
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
(365) 800-2143 View (365) 800-2143
Photo of Jennifer Estrela, Registered Psychotherapist in Apsley, ON
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Pickering, ON L1V
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(289) 206-8537 View (289) 206-8537
Photo of Get Therapy Toronto, Registered Social Worker in Apsley, ON
Get Therapy Toronto
Registered Social Worker, MA, LCSW-C, RSW
Verified Verified
Toronto, ON M4P  (Online Only)
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
(647) 797-9362 View (647) 797-9362
Photo of Tania Marie Da Silva (Behaviour Matters) in Apsley, ON
Tania Marie Da Silva (Behaviour Matters)
HonsBA, CYC, CYW
Verified Verified
Toronto, ON M6A
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
(855) 249-5362 View (855) 249-5362
Photo of Lisa Thompson (Miller), Registered Psychotherapist (Qualifying) in Apsley, ON
Lisa Thompson (Miller)
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Barrie, ON L4M
Hi, My name is Lisa and I am a Registered Psychotherapist (Qualifying) in Ontario. I completed my Master of Arts in Counselling Psychology through Yorkville University. I believe everyone can benefit from talking to another about life’s triumphs and challenges. Therapy can be a wonderful option for all, no matter the level of need. Whether it is to maintain a semblance of normality, control, and comfort in one’s life or to work through some of our most difficult experiences. I believe in the importance of early childhood development, and helping families develop positive, supportive relationships.
Hi, My name is Lisa and I am a Registered Psychotherapist (Qualifying) in Ontario. I completed my Master of Arts in Counselling Psychology through Yorkville University. I believe everyone can benefit from talking to another about life’s triumphs and challenges. Therapy can be a wonderful option for all, no matter the level of need. Whether it is to maintain a semblance of normality, control, and comfort in one’s life or to work through some of our most difficult experiences. I believe in the importance of early childhood development, and helping families develop positive, supportive relationships.
(249) 559-1497 View (249) 559-1497
Photo of Schurmann Counselling & Life Coaching, Registered Social Worker in Apsley, ON
Schurmann Counselling & Life Coaching
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3P
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
(289) 207-6735 View (289) 207-6735
Photo of Ashwin Mehra, Psychologist in Apsley, ON
Ashwin Mehra
Psychologist, CPsych
Verified Verified
Toronto, ON M5G  (Online Only)
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
(647) 503-5093 View (647) 503-5093
Photo of Polly Florius Counselling & Consulting in Apsley, ON
Polly Florius Counselling & Consulting
MN, RN, CCAC, CAPT
Verified Verified
Toronto, ON M4Y
Are you sick and tired of being sick and tired? Is it intolerable to be around people yet painful to be alone? Are you in awe of your own circumstances? If these are some of your thoughts and fears I am here to listen and help. We become powerless and hopeless with our perceived loss of choice. Reaching out can be the first step to untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. You no longer have to be held hostage by your feelings, actions, thoughts or relationships. Compassion is key.
Are you sick and tired of being sick and tired? Is it intolerable to be around people yet painful to be alone? Are you in awe of your own circumstances? If these are some of your thoughts and fears I am here to listen and help. We become powerless and hopeless with our perceived loss of choice. Reaching out can be the first step to untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. You no longer have to be held hostage by your feelings, actions, thoughts or relationships. Compassion is key.
(647) 952-9462 View (647) 952-9462
Photo of Sabrina Provencal in Apsley, ON
Sabrina Provencal
RSSW, CYCC
Verified Verified
1 Endorsed
Kingston, ON K7L
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
(343) 801-3929 View (343) 801-3929
Photo of Aleef Esmail, Registered Social Worker in Apsley, ON
Aleef Esmail
Registered Social Worker, BSc, (Psych), MSW, RSW
Verified Verified
North York, ON M3C  (Online Only)
As a Registered Clinical Social Worker and Psychotherapist, I provide professional support to individuals, families, health teams, and organizations. For almost 20 years I have worked with individuals at critical points in their lives. Coping with difficult life transitions can be challenging for many reasons. People often seek therapy as a means to navigate these circumstances and understand why they feel the way they do. The work towards change is driven by you. Helping you find motivation and/or clarity is driven by both of us. I am here to help, regardless of complexity - let us start together.
As a Registered Clinical Social Worker and Psychotherapist, I provide professional support to individuals, families, health teams, and organizations. For almost 20 years I have worked with individuals at critical points in their lives. Coping with difficult life transitions can be challenging for many reasons. People often seek therapy as a means to navigate these circumstances and understand why they feel the way they do. The work towards change is driven by you. Helping you find motivation and/or clarity is driven by both of us. I am here to help, regardless of complexity - let us start together.
(647) 691-8262 View (647) 691-8262
Photo of Private Practice, Registered Social Worker in Apsley, ON
Private Practice
Registered Social Worker, BAA(SW), MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1N
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
(844) 817-0148 View (844) 817-0148

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.