Therapists in Saint Catharines, ON
Adel Bella Breez
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
When picturing working with my ideal client, I imagine their issues revoking around anxiety related to their past and their current environment. Their needs are that they want to be able to not think about the worse case scenario or have as many negative automatic thoughts. Their goals are to be happier and begin to look at the bright side rather than being constantly in an anxious state. Being able to think about their past and reflect on what brought them here and how they can change those thought processes. Exploring childhood trauma, together we work to create a new narrative for the client that changes life for them.
When picturing working with my ideal client, I imagine their issues revoking around anxiety related to their past and their current environment. Their needs are that they want to be able to not think about the worse case scenario or have as many negative automatic thoughts. Their goals are to be happier and begin to look at the bright side rather than being constantly in an anxious state. Being able to think about their past and reflect on what brought them here and how they can change those thought processes. Exploring childhood trauma, together we work to create a new narrative for the client that changes life for them.
Brianna van Hooydonk
Registered Psychotherapist, RP, CCC, CTP
Verified Verified
Saint Catharines, ON L2N
I am a Registered Psychotherapist and Certified Canadian Counsellor. My goal as a therapist is to work with clients to help overcome challenges and obstacles and make positive changes, recognizing their strengths and gaining a feeling of control over their lives. I work with children and adults struggling with trauma, eating disorders, and mood disorders.
I am a Registered Psychotherapist and Certified Canadian Counsellor. My goal as a therapist is to work with clients to help overcome challenges and obstacles and make positive changes, recognizing their strengths and gaining a feeling of control over their lives. I work with children and adults struggling with trauma, eating disorders, and mood disorders.
Colleen Johnson
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Saint Catharines, ON L2N
I am now accepting clients in person and online. Flexible appointments with evenings and weekends available.. I am a registered psychotherapist dedicated to meeting you where you are in life. I have been using evidence-based interventions for over 20 years. Seeking support through counselling is a courageous step. I want to take the step with you at a pace you feel comfortable with.
I am now accepting clients in person and online. Flexible appointments with evenings and weekends available.. I am a registered psychotherapist dedicated to meeting you where you are in life. I have been using evidence-based interventions for over 20 years. Seeking support through counselling is a courageous step. I want to take the step with you at a pace you feel comfortable with.
Nancy Sigafoos
Registered Psychotherapist, MA, RP
Verified Verified
Saint Catharines, ON L2R (Online Only)
If I could reach out to you in your search for a mental health professional, I would ask, "How can I help?". I have been working with clients for over 25 years, and the most important lesson I've learned is to truly listen to the person across from me, and create a therapeutic alliance based on that individual's personality and current needs. This is the essence of client-based psychotherapy. Contact me for a no-cost 30-minute intake appointment, and we can explore ways to work through the life challenges that have brought you to this search.
If I could reach out to you in your search for a mental health professional, I would ask, "How can I help?". I have been working with clients for over 25 years, and the most important lesson I've learned is to truly listen to the person across from me, and create a therapeutic alliance based on that individual's personality and current needs. This is the essence of client-based psychotherapy. Contact me for a no-cost 30-minute intake appointment, and we can explore ways to work through the life challenges that have brought you to this search.
Stacey Stemplowski
Registered Psychotherapist, BA, RP, OMHAP
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!
Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!
Jeff Dieters
Registered Psychotherapist, MA, RP
Verified Verified
Saint Catharines, ON L2N
Not accepting new clients
As a correctional chaplain and psychotherapist my clinical training and experience offer a supportive and integrative approach that can help you resolve personal, relational, or even spiritual struggles that are preventing you from living a more fulfilling life.As your therapist I will be a reflective mirror, a supportive presence and a skilled clinician to help you achieve your therapeutic goals.Together we can enhance, restore and recover your health and wellbeing. Let’s get started!
As a correctional chaplain and psychotherapist my clinical training and experience offer a supportive and integrative approach that can help you resolve personal, relational, or even spiritual struggles that are preventing you from living a more fulfilling life.As your therapist I will be a reflective mirror, a supportive presence and a skilled clinician to help you achieve your therapeutic goals.Together we can enhance, restore and recover your health and wellbeing. Let’s get started!
Tandem Waves Counselling Collective
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Saint Catharines, ON L2R
Hi, we are Yiching and Marisa, Therapists and Co-Founders of Tandem Waves Counselling Collective. You're trying to balance your work life (and the pressures that go a long with it) along with your personal life such as raising healthy, content children and being a supportive partner, friend or relative. Things can become overwhelming. We know this because we also experience the same stressors. However, we also know that it is possible to live a life that you desire. Through hope, dedication, and being open to learning new possibilities in managing the various expectations of your life, you can learn how to live in the "balance".
Hi, we are Yiching and Marisa, Therapists and Co-Founders of Tandem Waves Counselling Collective. You're trying to balance your work life (and the pressures that go a long with it) along with your personal life such as raising healthy, content children and being a supportive partner, friend or relative. Things can become overwhelming. We know this because we also experience the same stressors. However, we also know that it is possible to live a life that you desire. Through hope, dedication, and being open to learning new possibilities in managing the various expectations of your life, you can learn how to live in the "balance".
Chris Ward
Pre-Licensed Professional, RP (Q)
Verified Verified
1 Endorsed
Saint Catharines, ON L2P (Online Only)
If you’ve been struggling with feeling overwhelmed, disconnected from friends or family, stuck at a certain point in life, or if you don’t know how to overcome feelings of depression or anxiety, I am here to help. I offer low-cost, virtual counselling for people who are struggling with feelings of depression, anxiety, and self-esteem issues.
If you’ve been struggling with feeling overwhelmed, disconnected from friends or family, stuck at a certain point in life, or if you don’t know how to overcome feelings of depression or anxiety, I am here to help. I offer low-cost, virtual counselling for people who are struggling with feelings of depression, anxiety, and self-esteem issues.
SoulScape Services Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2S
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Julie A Christiansen
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
Carol Cowan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need a supportive person in the process.
NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need a supportive person in the process.
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Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Verified Verified
Saint Catharines, ON L2T (Online Only)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Annie DeRuyte
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2R (Online Only)
Therapy is a space for radical inner discovery. You may be seeking someone familiar with Dissociative Identity (DID)/OSDD or parts work. Or perhaps you're open to deeper exploration of your magical & alternative spiritual experiences. You may be a LGBTQ+ person looking for connection & community support. You may want someone to share and witness your whole identity without judgment or fear. All the same, know that you are not alone in wanting to harness your inner power and feel more in control of your life. Together we can explore your inner worlds, deep emotions, and find peace with the parts of you that are in conflict.
Therapy is a space for radical inner discovery. You may be seeking someone familiar with Dissociative Identity (DID)/OSDD or parts work. Or perhaps you're open to deeper exploration of your magical & alternative spiritual experiences. You may be a LGBTQ+ person looking for connection & community support. You may want someone to share and witness your whole identity without judgment or fear. All the same, know that you are not alone in wanting to harness your inner power and feel more in control of your life. Together we can explore your inner worlds, deep emotions, and find peace with the parts of you that are in conflict.
Amanda Stemplowski
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with both children and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.
Welcome! I am glad you are here as I understand it can be difficult to reach out. As a Trauma Therapist, I work with both children and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.
Christine DuRoss
Registered Social Worker, MSW, RSW, CHT, BA psyc
Verified Verified
Saint Catharines, ON L2P
Waitlist for new clients
I know what it's like to think you have to figure it all out for yourself, and to be tired of being the one who figures it all out. Isn't it exhausting? And because you’re intelligent and tend to accomplish and succeed, you apply the same methods to yourself. Figuring it out, but really stuck in mental loops. It’s a tricky way the conscious mind makes you think you’re doing something, but when you get caught up in contemplation it keeps you from moving forward. You likely realize it’s you holding you back. That’s where that inner critic comes in: that part of you that says you should be able to solve the problem of how you feel.
I know what it's like to think you have to figure it all out for yourself, and to be tired of being the one who figures it all out. Isn't it exhausting? And because you’re intelligent and tend to accomplish and succeed, you apply the same methods to yourself. Figuring it out, but really stuck in mental loops. It’s a tricky way the conscious mind makes you think you’re doing something, but when you get caught up in contemplation it keeps you from moving forward. You likely realize it’s you holding you back. That’s where that inner critic comes in: that part of you that says you should be able to solve the problem of how you feel.
Marie Bonin
Registered Psychotherapist (Qualifying)
Verified Verified
Saint Catharines, ON L2R
Hello! Let’s be honest, you’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive, non-judgmental environment for you to embrace your authenticity, explore and grow.
Hello! Let’s be honest, you’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive, non-judgmental environment for you to embrace your authenticity, explore and grow.
Zameena Hussain
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Saint Catharines, ON L2T (Online Only)
Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.
Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.
The Family Enhancement Centre
Registered Social Worker
Verified Verified
1 Endorsed
Saint Catharines, ON L2W
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
Arielle Devaux
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Saint Catharines, ON L2R
Asking yourself, "Will it get better"? Problematic relationship? Feeling lost? Work and life stress? Are you anxious and overwhelmed? Depressed and struggling to move forward? Are you burnt out and experiencing instability? Are you hard on yourself? Have you tried to overcome these struggles before without success?
Asking yourself, "Will it get better"? Problematic relationship? Feeling lost? Work and life stress? Are you anxious and overwhelmed? Depressed and struggling to move forward? Are you burnt out and experiencing instability? Are you hard on yourself? Have you tried to overcome these struggles before without success?
Ryan Andres
Registered Social Worker, RSW, MSW, BSc
Verified Verified
3 Endorsed
Saint Catharines, ON L2R
Waitlist for new clients
Do you feel stuck? Always thinking of worst-case scenarios, how things "should" be, or only seeing the negative in yourself, others, and the world/future? Struggling with feelings of anxiety, sadness, anger, shame, or hopelessness? Trapped in disappointing relationships? Do you want to make meaningful changes in your life? You don’t have to do it alone. Therapy can be an effective way to make these changes and more. You can learn to see yourself, others, and your future in a new way. I am here to work with you towards your unique needs and goals.
Do you feel stuck? Always thinking of worst-case scenarios, how things "should" be, or only seeing the negative in yourself, others, and the world/future? Struggling with feelings of anxiety, sadness, anger, shame, or hopelessness? Trapped in disappointing relationships? Do you want to make meaningful changes in your life? You don’t have to do it alone. Therapy can be an effective way to make these changes and more. You can learn to see yourself, others, and your future in a new way. I am here to work with you towards your unique needs and goals.
See more therapy options for Saint Catharines
Nearby Searches for Saint Catharines
- Beamsville
- Binbrook
- Crystal Beach
- Fonthill
- Grimsby
- Mount Hope
- Niagara Falls
- Niagara on the Lake
- Smithville
- Thorold
- Waterdown
- Welland
How does your Counsellor compare?
Number of Counsellors in Saint Catharines, ON
200+
Average cost per session
$140
Counsellors in Saint Catharines, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Stress |
79% | Self Esteem |
77% | Relationship Issues |
77% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Green Shield Canada |
55% | SunLife |
55% | Manulife |
How Counsellors in Saint Catharines, ON see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Catharines?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.