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Pamela Gilbert
Pamela Gilbert
Registered Psychotherapist, BA, RP
Photo of Pamela Gilbert, BA, RP, Registered Psychotherapist in Toronto

Pamela Gilbert

Registered Psychotherapist, BA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4P
(437) 747-6338
Let's Connect (437) 747-6338
My clients are seeking to better understand themselves individually and in their relationships. They are looking for help with change – to navigate their relationships with greater ease, to shift their dependence on addictive behaviours, or to navigate their careers with greater confidence. They are interested in learning new skills for personal healing and growth, and they want to feel more empowered in their lives.
I bring a depth of training and life experience to my work, along with expertise in addiction, relationships and careers. I will help you let go of what isn’t working in your life, and take steps to match your unique goals and dreams. It is a process of self-discovery and growth.
My approach is open, accepting and non-judgmental. My goal is to listen well and pay deep attention to what you are saying. I believe that each of us holds the answers to our problems deep inside, and that our work together will help you access them.
Take the first step to help. Call or Pamela Gilbert now - (437) 747-6338

My Practice at a Glance

Available online only

Pamela Gilbert Therapy & Counselling

Toronto, ON M4P

(437) 747-6338
For a 20-minute complimentary consultation, the best way to reach me is email.
I specialize in Relationship Issues, Addiction and Career Guidance 
$165 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (437) 747-6338

My Practice at a Glance

Available online only

Pamela Gilbert Therapy & Counselling

Toronto, ON M4P

(437) 747-6338
For a 20-minute complimentary consultation, the best way to reach me is email.
I specialize in Relationship Issues, Addiction and Career Guidance 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
Covered by most extended employee health benefits.
or call with questions - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP
"
Covered by most extended employee health benefits.
or call with questions - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007975 Pamela Gilbert
  • Certificate from Centennial College/Addiction Studies & Counselling 2014
  • Certificate from Gottman Institute for Couples Therapy 2020
  • Attended Transformational Arts College/Psychotherapy, Graduated 2018
"
Certified in Addiction Studies & Counselling (400 hours) at Centennial College
or call with questions - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP
"
Certified in Addiction Studies & Counselling (400 hours) at Centennial College
or call with questions - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Addiction
  • Career Guidance

Expertise

  • Alcohol Use
  • Anxiety
  • Childhood Trauma
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP
Do these issues align with your needs? or (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP

2 Endorsements

Spring Berriman
Spring Berriman
Registered Psychotherapist
Pam is a kind, compassionate therapist who I have recommended and referred many clients to over the years. With her mind body and spirit approach working with clients, she’s able to help clients in a deep and wonderful way.
Jennifer Goldman
Jennifer Goldman
Registered Psychotherapist, RP
Pam is professional, compassionate, and knowledgeable. She has a strong background in working with addictions/substance abuse.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Lesbian Allied

I also speak

French

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Lesbian Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Addiction Counselling
  • Brainspotting
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Inner Child Work
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
"
Ask about which therapy approaches could be most helpful for you.
or call with questions - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP
"
Ask about which therapy approaches could be most helpful for you.
or call with questions - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP

Location

Primary Location

Pamela Gilbert Therapy & Counselling

Toronto, ON M4P

(437) 747-6338

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
For a 20-minute complimentary consultation, the best way to reach me is email.
Take the first step to help. Call now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP
"
For a 20-minute complimentary consultation, the best way to reach me is email.
Take the first step to help. Call now - (437) 747-6338
Pamela Gilbert
Registered Psychotherapist, BA, RP
Last Modified: 17 Apr 2024