Therapists in Vancouver, BC
Chantelle Sands
Counsellor, MA, BA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
As a humanistic therapist, I believe that all people are inherently good and deserving of respect. There is so much stigma and shame in our culture around the very characteristics that make us uniquely human. I'm passionate about helping adults on their journey toward healing after trauma and exploring the intricacies of their identities. With a background in psychology and counseling, I am dedicated to creating a safe and empathic space for self-exploration, growth, and liberation. We could be a good fit to work together if you are looking to connect with your inner wisdom to live an authentic life that aligns with your values.
As a humanistic therapist, I believe that all people are inherently good and deserving of respect. There is so much stigma and shame in our culture around the very characteristics that make us uniquely human. I'm passionate about helping adults on their journey toward healing after trauma and exploring the intricacies of their identities. With a background in psychology and counseling, I am dedicated to creating a safe and empathic space for self-exploration, growth, and liberation. We could be a good fit to work together if you are looking to connect with your inner wisdom to live an authentic life that aligns with your values.
Willful Minds Counselling Services
Counsellor, MCP, RCC, CCC
Verified Verified
4 Endorsed
Vancouver, BC V6K
My therapeutic orientation is existential-humanistic but I do employ other methods like SFT, CBT, OEI, and EMDR (details about what these are on my website) when my client needs something different.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
My therapeutic orientation is existential-humanistic but I do employ other methods like SFT, CBT, OEI, and EMDR (details about what these are on my website) when my client needs something different.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Heejin Kim
Counsellor, MA, RCC
Verified Verified
4 Endorsed
Vancouver, BC V6J (Online Only)
I bring a humanistic and trauma-informed lens to my understanding of life, meaning that I see you as an expert of your lived experience and I am attuned to how experiences that overwhelm your internal resources can impact you.
In our journey of life, we may encounter experiences, emotions, and patterns that make it challenging for us to feel a sense of fulfillment in life. Participating in counselling can help you navigate and process these challenges, either from the past or present moment, constructively and build a more meaningful and satisfying life with new coping strategies and skills, insight and self-awareness, and changes in behaviours/environment through in-depth exploration of self. We are all work in progress, and although it can be daunting to begin this process, it can help you find that inner spark to change how you feel about your life.
I bring a humanistic and trauma-informed lens to my understanding of life, meaning that I see you as an expert of your lived experience and I am attuned to how experiences that overwhelm your internal resources can impact you.
In our journey of life, we may encounter experiences, emotions, and patterns that make it challenging for us to feel a sense of fulfillment in life. Participating in counselling can help you navigate and process these challenges, either from the past or present moment, constructively and build a more meaningful and satisfying life with new coping strategies and skills, insight and self-awareness, and changes in behaviours/environment through in-depth exploration of self. We are all work in progress, and although it can be daunting to begin this process, it can help you find that inner spark to change how you feel about your life.
Lina Fang
Counsellor, MA, CCC, BASc
Verified Verified
1 Endorsed
Vancouver, BC V6B (Online Only)
I am an autistic and ADHD, queer, and bicultural therapist. My practice is focused on anti-oppressive and trauma-informed care for marginalized individuals including QPOC, neurodivergent communities, immigrants, and poly/ENM communities. My values best align with person-centred and humanistic approaches that build upon your strengths and inherent traits. As a certified yoga and movement teacher, I can also offer tools to help deepen your mind-body connection. I like to see myself as a supportive co-collaborator alongside your healing journey.
I am an autistic and ADHD, queer, and bicultural therapist. My practice is focused on anti-oppressive and trauma-informed care for marginalized individuals including QPOC, neurodivergent communities, immigrants, and poly/ENM communities. My values best align with person-centred and humanistic approaches that build upon your strengths and inherent traits. As a certified yoga and movement teacher, I can also offer tools to help deepen your mind-body connection. I like to see myself as a supportive co-collaborator alongside your healing journey.
Erik Schindler
Counsellor, MBA, MCP, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6Z
I use a variety of empirically-supported approaches: existential therapy, cognitive-behavioural (CBT), solution-focused (SFBT), humanistic, mindfulness-based (e.
Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step… towards change?
I use a variety of empirically-supported approaches: existential therapy, cognitive-behavioural (CBT), solution-focused (SFBT), humanistic, mindfulness-based (e.
Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step… towards change?
Ellen Yang
Counsellor, PhD(c), RCC, RCS, RETA
Verified Verified
Vancouver, BC V6B
I use holistic, humanistic, and strength-based methods.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
I use holistic, humanistic, and strength-based methods.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
Lehmann Counselling Service
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6Z
Approach Positive Cognitive Behaviour Therapy, Analytical & Humanistic Psychoanalysis, Individual & Interpersonal Psychology, Gestalt & Process Oriented, Narrative & Existential, IFS, Acceptance & Encouragement counselling.
12 years in full time practice, 6 years as a peer counselling volunteer. 18 years experience. Since beginning in practice I have logged over 10000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being.
Approach Positive Cognitive Behaviour Therapy, Analytical & Humanistic Psychoanalysis, Individual & Interpersonal Psychology, Gestalt & Process Oriented, Narrative & Existential, IFS, Acceptance & Encouragement counselling.
12 years in full time practice, 6 years as a peer counselling volunteer. 18 years experience. Since beginning in practice I have logged over 10000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being.
Angie Kleinfelder
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5T
As a counsellor my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
As a counsellor my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
Keith Norris
Counsellor, RTC, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5K
In my counselling practice I offer a humanistic approach that centers around accepting every part of who you are, nurturing a deep sense of self-worth.
I offer a compassionate approach to counselling, where I bring together your personal values, my clinical expertise, and the most up-to-date research to support you in achieving the best results. My areas of expertise revolve around fostering success in work and creativity, and exploring self-identity and self-worth. In a secure and professional environment, I provide a safe space for you to address your challenges and make progress in your journey. If there's anything holding you back from experiencing a fulfilling life, please don't hesitate to reach out to me via phone, text, or email.
In my counselling practice I offer a humanistic approach that centers around accepting every part of who you are, nurturing a deep sense of self-worth.
I offer a compassionate approach to counselling, where I bring together your personal values, my clinical expertise, and the most up-to-date research to support you in achieving the best results. My areas of expertise revolve around fostering success in work and creativity, and exploring self-identity and self-worth. In a secure and professional environment, I provide a safe space for you to address your challenges and make progress in your journey. If there's anything holding you back from experiencing a fulfilling life, please don't hesitate to reach out to me via phone, text, or email.
Luke Lee Burton
Counsellor, MMT, MTA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5V (Online Only)
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Daria Szwedowicz
BA, MC, RCC
Verified Verified
Vancouver, BC V5N (Online Only)
Hello! My name is Daria. I am a Registered Clinical Counsellor offering virtual services to adults and couples in BC. We all have experiences in life that leave us feeling alone, confused, and misunderstood. Perhaps you find yourself stuck in frustrating cycles in your relationships. Maybe you’re feeling disconnected from yourself. You feel you could benefit from counselling but you’re not quite sure what’s wrong or where to start. Whatever your struggle, we can work together to sit with discomfort and gain insight into the needs and desires you have that can move you toward healing and transformation.
Hello! My name is Daria. I am a Registered Clinical Counsellor offering virtual services to adults and couples in BC. We all have experiences in life that leave us feeling alone, confused, and misunderstood. Perhaps you find yourself stuck in frustrating cycles in your relationships. Maybe you’re feeling disconnected from yourself. You feel you could benefit from counselling but you’re not quite sure what’s wrong or where to start. Whatever your struggle, we can work together to sit with discomfort and gain insight into the needs and desires you have that can move you toward healing and transformation.
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Emma Cox
Counsellor, MEd, RCC
Verified Verified
Vancouver, BC V5V
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
Evergreen Counselling - Zoey Green
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5R
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
Jillian Bagan
Counsellor, RCC, RCAT, CCC
Verified Verified
Vancouver, BC V6H
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
Hilary Ison
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5L (Online Only)
You are likely seeking therapy feeling a strange mixture of despair and hope. You might be struggling with patterns of behaviour, past traumas, or painful emotions; but you also believe that change is possible. Together we can establish safety, look underneath your presenting symptoms, and harness your inherent capacity to heal. I aim to be a compassionate partner in your journey. I am also a fierce advocate for the self inside you that longs to be emerge and thrive.
You are likely seeking therapy feeling a strange mixture of despair and hope. You might be struggling with patterns of behaviour, past traumas, or painful emotions; but you also believe that change is possible. Together we can establish safety, look underneath your presenting symptoms, and harness your inherent capacity to heal. I aim to be a compassionate partner in your journey. I am also a fierce advocate for the self inside you that longs to be emerge and thrive.
Tina Michelle Brunskill
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Vancouver, BC V6P (Online Only)
Tina is currently a counsellor in training under the supervision of Kiran Dosanjh. She received a bachelor’s in forensic psychology from StFX and is obtaining a Master of Arts in Counselling Psychology at Yorkville University. She has a background in leadership, mental health and addiction support, and harm reduction. Tina utilizes a variety of therapy approaches, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused brief therapy, client-centered therapy, mindfulness, and narrative therapy.
Tina is currently a counsellor in training under the supervision of Kiran Dosanjh. She received a bachelor’s in forensic psychology from StFX and is obtaining a Master of Arts in Counselling Psychology at Yorkville University. She has a background in leadership, mental health and addiction support, and harm reduction. Tina utilizes a variety of therapy approaches, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused brief therapy, client-centered therapy, mindfulness, and narrative therapy.
Emma Ellison
Counsellor, MCP, RCC, Doula
Verified Verified
Vancouver, BC V5N
Just as a seed will grow into a plant, and a plant will seek water and grow towards light, there is an intrinsic capacity within all living organisms to heal and to grow, and a natural inclination to move in this direction. My practice is guided by trust in the wisdom of this inner healing intelligence. I am a holistic practitioner working in the realms of transpersonal psychotherapy and birth care, with a focus on human attachment, lifespan development, and spiritual care "from womb to tomb." Birth psychology and work with holotropic states of consciousness are areas of special interest.
Just as a seed will grow into a plant, and a plant will seek water and grow towards light, there is an intrinsic capacity within all living organisms to heal and to grow, and a natural inclination to move in this direction. My practice is guided by trust in the wisdom of this inner healing intelligence. I am a holistic practitioner working in the realms of transpersonal psychotherapy and birth care, with a focus on human attachment, lifespan development, and spiritual care "from womb to tomb." Birth psychology and work with holotropic states of consciousness are areas of special interest.
Lisa Wu
Counsellor, MCP, RCC
Verified Verified
Vancouver, BC V6Z
Hello! I'm Lisa (she/they), a registered clinical counsellor. I strive to connect with you in a caring and supportive way, recognizing and reflecting on your strengths. Through our work together, my aim is to create an environment where you feel truly held on your journey of healing and self-discovery. Together, we will create space for all the parts of you that are longing to be felt and heard. With compassion and curiosity, we will meet these tender parts and attune to their needs.
Hello! I'm Lisa (she/they), a registered clinical counsellor. I strive to connect with you in a caring and supportive way, recognizing and reflecting on your strengths. Through our work together, my aim is to create an environment where you feel truly held on your journey of healing and self-discovery. Together, we will create space for all the parts of you that are longing to be felt and heard. With compassion and curiosity, we will meet these tender parts and attune to their needs.
Virginia McConchie
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V6Z (Online Only)
Waitlist for new clients
With so many stressors in the world, it is easy to feel alone and uncertain of who you are or want to be. Therapy provides a space for discovery and connection. Discovery of how certain ways of understanding our place in the world emerged, and of how small shifts can help connect us with our authentic self, desires and values. My job is to help create a safe space where it is possible for you to be yourself in the fullest sense – even if you don’t quite know who that is yet. So, come to therapy as you are. Anxious. Excited. Messy. Sad. Confused. Tired. Changing. There is nothing you can’t be and can’t feel in our sessions together.
With so many stressors in the world, it is easy to feel alone and uncertain of who you are or want to be. Therapy provides a space for discovery and connection. Discovery of how certain ways of understanding our place in the world emerged, and of how small shifts can help connect us with our authentic self, desires and values. My job is to help create a safe space where it is possible for you to be yourself in the fullest sense – even if you don’t quite know who that is yet. So, come to therapy as you are. Anxious. Excited. Messy. Sad. Confused. Tired. Changing. There is nothing you can’t be and can’t feel in our sessions together.
Becca Beckford
Counsellor, BA, MACP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5T (Online Only)
Finding the right therapist can be a daunting task. As a Black and queer counsellor, I work to help those who are in need of a safe space to open up about difficult issues that they have faced in their life. I work from a trauma-informed and anti-oppressive lens in order to create a safe environment for every client I work with. I especially enjoy working with LGBTQIA2S+ folks, BIPOC folks, and sex workers, and I welcome anyone outside of these communities to reach out as well.
Finding the right therapist can be a daunting task. As a Black and queer counsellor, I work to help those who are in need of a safe space to open up about difficult issues that they have faced in their life. I work from a trauma-informed and anti-oppressive lens in order to create a safe environment for every client I work with. I especially enjoy working with LGBTQIA2S+ folks, BIPOC folks, and sex workers, and I welcome anyone outside of these communities to reach out as well.
See more therapy options for Vancouver
Nearby Humanistic Counsellors Searches for Vancouver
- Burnaby
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Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.