Huma Counselling & Psychotherapy Services

Registered Psychotherapist, MA, RP

Verified by Psychology Today
Huma Counselling & Psychotherapy Services, MA, RP, Registered Psychotherapist in Etobicoke
(647) 694-3439 Website

Huma Counselling & Psychotherapy Services

Registered Psychotherapist, MA, RP


Location

Huma Counselling & Psychotherapy Services
5405 Eglinton Avenue West
Unit 110
Etobicoke, Ontario M9C
Call Adell Dolban
(647) 694-3439

Nearby Areas

This location is easily accessible from:

Website

It's nice to meet you! Welcome to my practice. Are you struggling with addiction issues, depression, anxiety, overwhelming stress, grief, or trauma/PTSD and either find it hard to talk to someone or you're getting too much feedback from others? Do you feel "stuck" and not sure why and need a therapist who gets straight to the point and doesn't dance around the issue? Are you ready to make a change and stop feeling "sick and tired"? Start somewhere. Start here. I have trained counsellors and counsellilng interns waiting to help. Call now!

"Therapy is like going to the dentist: You can't get any work done if you don't open your mouth." I have been counselling for more than 20 years in areas crisis/suicide intervention/assessments, generalized mental illness to more complex disorders, addictions, grief, trauma, stress and relationships.

I use cognitive behaviour therapy, solution-focused, and aspects of narrative/creative/art therapy as well as give in-between session tasks such as exercises or books to read. My style is of "compassionate eclecticism" - it is what works for you and delivered with care and professionalism.

Qualifications

  • Years in Practice: 6 Years
  • School: Yorkville University, Fredericton, NB
  • Year Graduated: 2014
  • License and Province: 004071 Ontario

Finances

  • Cost per Session: $120 - $200
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Extended Health Benefits for Psychotherapist
  • Extended Health Benefits for Social Worker
  • Please inquire
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: OACCPP / 4561-S
  • Member Since: 2014
  • Degree: SIAST - Saskatchewan / Chem. Dep. Worker/Addictions
  • 2003

Location

Huma Counselling & Psychotherapy Services
5405 Eglinton Avenue West
Unit 110
Etobicoke, Ontario M9C
Call Adell Dolban
(647) 694-3439

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Mood Disorders
  • Trauma and PTSD
Issues
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Concurrent Disorders
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
Mental Health
  • Impulse Control Disorders
  • Psychosis
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Bibliotherapy
  • Choice Theory
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:

Professional Connections

Adell is an empathic, non-judgmental therapist who is extremely easy to approach and interact with at a collegial level as well as in a client role. She puts the needs of her clients as a high priority in her practice and works collaboratively with them from a caring, compassionate standpoint. I highly recommend Adell as a therapist and a person.

Adel is a caring and knowledgable counsellor. I would recommend her!

Last Modified: 19 Jul 2019
Huma Counselling & Psychotherapy Services, MA, RP, Registered Psychotherapist in Etobicoke

Huma Counselling & Psychotherapy Services

Registered Psychotherapist, MA, RP