Hugo M. Stevenson
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 271-9776

Engaging in psychotherapy isn’t about fixing what’s broken—it’s about reconnecting with what matters. I work with high-functioning individuals who have built successful lives, yet quietly struggle with disconnection, meaninglessness, or emotional distance. My approach blends clinical psychology and cognitive science with a deep respect for the relational and the sacred. This is not performance coaching or symptom management. It’s an invitation into honest contact—with yourself, with others, and with what you’ve left behind in the pursuit of getting everything else right.
I don’t see you as a case or a project. You’re someone who has lived with discipline and drive but may be longing for something more real—something felt. My role is to accompany you in that search. Together, we create space for truth, repair, and the kind of transformation that doesn’t come from willpower, but from presence.
This work isn’t about becoming someone else. It’s about returning to yourself—more alive, more available, more connected. If you’ve tried strategies, podcasts, even coaching, and still feel something missing, you’re not alone. Therapy, at its best, is a sacred pause—where life begins to move differently, from the inside out.
Call or Email Hugo M. Stevenson now for a free 15 minute consultation - (289) 271-9776
Let's Connect (289) 271-9776

Finances
Fees
- Individual Sessions $230
- Couple Sessions $230
Payment Methods
Cheque, Mastercard, VisaInsurance
- Aetna
- Alliance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Hugo M. Stevenson
Psychologist, PhD, CPsych
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 271-9776
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5650 Hugo M. Stevenson
Hugo M. Stevenson
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email or (289) 271-9776
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Pain
- Codependency
- Communication Problems in Couples
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Video Game Addiction
- Weight Loss
Hugo M. Stevenson
Psychologist, PhD, CPsych
Call or Email me for a free 15 minute consultation now - (289) 271-9776
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Portuguese ,
Spanish ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Portuguese ,
Spanish ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative
- Multicultural
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Relational Mindfulness
- Solution Focused Brief (SFBT)
- Trauma Focused
Hugo M. Stevenson
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (289) 271-9776