Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
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Howard Gontovnick

Registered Psychotherapist, BA, MA, PhD, OPQ

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (450) 686-2440
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Available both in-person and online
4351 Notre Dame Suite 107- A, Chomedey Laval, QC H7W
Whether you are an individual or a couple, my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. I actually listen to you & leaving note taking is for later. Meaning that each session is about you and how we must discover a path toward a better you. We will uncover and resolve that which is blocking, disabling & preventing you from becoming the person you can be. Now is the time that you really need to be heard and seek out realistic solutions. I want to help you take this bold step forward today.
As a compassionate person, I listen very carefully to your words and the associated feelings. I hear as you hear - see as you see & to feel what you feel. I will help you embark on an amazing journey to realize all is possible and how to excel beyond the moment. To change, is to free yourself from the self-imposed limits or obstacles in your life.
If you are reading this, you are troubled, bothered and maybe afraid. What may seem like something that is hopeless or unfixable, can be a doorway to new possibilities. All is not lost and think of this time as an opportunity. So why not reach out to someone who cares and can help you transition from the darkness to a brighter reality - so let's begin!
Take the first step to help. Call or Howard Gontovnick now - (450) 686-2440

My Practice at a Glance

Available both in-person and online

4351 Notre Dame, Suite 107-A, Laval, Quebec H7W1T3

4351 Notre Dame

Suite 107- A, Chomedey

Laval, QC H7W map

(450) 686-2440
My website
I am always available to assist and support you. In person sessions are your best option so you can become the person you actually can be.
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (450) 686-2440
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ

My Practice at a Glance

Available both in-person and online

4351 Notre Dame, Suite 107-A, Laval, Quebec H7W1T3

4351 Notre Dame

Suite 107- A, Chomedey

Laval, QC H7W map

(450) 686-2440
My website
I am always available to assist and support you. In person sessions are your best option so you can become the person you actually can be.
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160

Payment Methods

Cash, Cheque, e-Transfer

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Insurance Plans Welcome
  • Interact E-mail transfers
  • Manulife
  • SunLife
"
Session fees are paid by the individual and professional receipt is provided. Insurance claims are the responsibility of the person.
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
or call with questions - (450) 686-2440
"
Session fees are paid by the individual and professional receipt is provided. Insurance claims are the responsibility of the person.
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
or call with questions - (450) 686-2440

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 60598-13 Howard Gontovnick
  • Education and Years In Practice

  • Attended Concordia University
  • Additional Credentials

  • Certificate from Concorida University PhD / 2011
  • Certificate from Order of Psychologist of Quebec
  • Certificate from Concordia University Ph.D. / 2011
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
Feel free to ask about qualifications and training experience. or (450) 686-2440
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
Feel free to ask about qualifications and training experience. or (450) 686-2440

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
Do these issues align with your needs? or (450) 686-2440
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
Do these issues align with your needs? or (450) 686-2440

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied

I also speak

French

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Experiential Psychotherapy
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
"
My methodology is based on an experiential model. This form of therapy is an opportunity to discover the other deeper you & how to become a whole new person. It is radical endeavor contrary to just simple problem solving that is strongly focused on realizing your authentic self. Our task is to let go of the person you have been and now proudly blossom into the individual you can actually become.
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
or call with questions - (450) 686-2440
"
My methodology is based on an experiential model. This form of therapy is an opportunity to discover the other deeper you & how to become a whole new person. It is radical endeavor contrary to just simple problem solving that is strongly focused on realizing your authentic self. Our task is to let go of the person you have been and now proudly blossom into the individual you can actually become.
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
or call with questions - (450) 686-2440

Location

Primary Location

4351 Notre Dame, Suite 107-A, Laval, Quebec H7W1T3

4351 Notre Dame

Suite 107- A, Chomedey

Laval, QC H7W

(450) 686-2440

Nearby Areas

"
I am always available to assist and support you. In person sessions are your best option so you can become the person you actually can be.
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
Take the first step to help. Call now - (450) 686-2440
"
I am always available to assist and support you. In person sessions are your best option so you can become the person you actually can be.
Photo of Howard Gontovnick, Registered Psychotherapist, BA, MA, PhD, OPQ
Howard Gontovnick
Registered Psychotherapist, BA, MA, PhD, OPQ
Take the first step to help. Call now - (450) 686-2440