HopeSide Counselling: Navigating Life Transitions
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 304-5550
Available online only
Kanata, ON K2M
Accepting new individual and couples clients. Starting therapy can feel overwhelming, and finding the right fit matters. I offer a warm, compassionate space where you can feel understood without judgment. I support adults navigating anxiety, depression, stress, burnout, life transitions, chronic illness, perinatal mental health concerns, and relationship challenges. Together, we’ll clarify what matters most, build practical coping skills, and create meaningful, sustainable change.
As a Registered Social Worker, I support individuals and couples experiencing communication challenges, conflict, emotional disconnection, and major life transitions. My approach draws on attachment-based and relational therapies, including Gottman Method and Relational Life Therapy training, and is tailored to your goals and needs.
You do not have to work through this alone. Together, we’ll identify the patterns contributing to distress—such as self-criticism, emotional overwhelm, or feeling stuck—and develop more flexible, compassionate ways of responding. My goal is to help you find relief, clarity, and forward momentum at a pace that feels right for you.
Call or Email HopeSide Counselling: Navigating Life Transitions now for a free 15 minute consultation - (343) 304-5550
Let's Connect (343) 304-5550
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, MastercardInsurance
- Any/Out-of-network Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- LifeWise
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
HopeSide Counselling: Navigating Life Transitions
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (343) 304-5550
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers and Social Service Workers Christina Glaus
- In Practice for 13 years
Registered Social Worker: Christina Glaus
Education and Years In Practice
HopeSide Counselling: Navigating Life Transitions
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (343) 304-5550
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Depression
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
HopeSide Counselling: Navigating Life Transitions
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (343) 304-5550
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
HopeSide Counselling: Navigating Life Transitions
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (343) 304-5550
Location
Additional Location
Carleton Place, ON K7C
(343) 304-5550Nearby Areas
Towns/Cities
HopeSide Counselling: Navigating Life Transitions
Registered Social Worker, MSW, RSW
Call for a free consultation now - (343) 304-5550