
Hope and Healing Counseling
Registered Social Worker, RSW
Verified by Psychology Today
Windsor, ON N8X
Let's Connect (289) 512-0952

Primarily, I am an Acceptance and Commitment therapist (ACT), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life, as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.
ACT helps to uhook from thoughts of the past, future, self-judgment, they way we see ourselves, rules, and reason-giving. We get stuck to thoughts that can be many years old that stop us from moving forward. Happiness is not the normal state of being and I have learned that connecting to my values, the motivation and inspiration to live life feels good.
I have an empathetic, non-judgmental understanding of the problems that people face. I work to eliminate stigma in all settings. We work together as a team. Laughter is most always part of the work that we will do together. If you are interested in ACT and Wellness workshops for your companies and employee wellness, I am also available.
Call or Email
Hope and Healing Counseling
now for a free 15 minute consultation - (289) 512-0952
Let's Connect (289) 512-0952

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Hope and Healing Counseling
Registered Social Worker,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 829228
- In Practice for 7 Years
- Certificate from Psychwire - ACT for Beginners, Anxiety, Depression and ACT Immersion 2018
- Attended McMaster University
Specialties and Expertise
Top Specialties
- Addiction
- Mood Disorders
- Spirituality
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Elderly Persons Disorders
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Life Transitions
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 512-0952

Hope and Healing Counseling
Registered Social Worker,
RSW
Last Modified: 11 Sep 2023