
Hope and Healing Counseling
Registered Social Worker, RSW
Verified by Psychology Today
Windsor, ON N8X
Let's Connect (289) 512-0952

Primarily, I am an Acceptance and Commitment therapist (ACT), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life, as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.
ACT helps to uhook from thoughts of the past, future, self-judgment, they way we see ourselves, rules, and reason-giving. We get stuck to thoughts that can be many years old that stop us from moving forward. Happiness is not the normal state of being and I have learned that connecting to my values, the motivation and inspiration to live life feels good.
I have an empathetic, non-judgmental understanding of the problems that people face. I work to eliminate stigma in all settings. We work together as a team. Laughter is most always part of the work that we will do together. If you are interested in ACT and Wellness workshops for your companies and employee wellness, I am also available.
Call or Email
Hope and Healing Counseling
now for a free 15 minute consultation - (289) 512-0952
Let's Connect (289) 512-0952

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 512-0952

Hope and Healing Counseling
Registered Social Worker,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 829228
- In Practice for 7 Years
- Certificate from Psychwire - ACT for Beginners, Anxiety, Depression and ACT Immersion 2018
- Attended McMaster University
Specialties and Expertise
Top Specialties
- Addiction
- Mood Disorders
- Spirituality
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Elderly Persons Disorders
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Life Transitions
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 512-0952

Hope and Healing Counseling
Registered Social Worker,
RSW
Last Modified: 11 Sep 2023