Hongmei Cai From Fen Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 602-2900
Are you feeling overwhelmed, stuck, or unsure how to move forward? You don’t have to navigate it alone.
I provide a warm, supportive, and non-judgmental space where you can slow down, feel heard, and begin to make sense of what you're going through. Whether you’re struggling with anxiety, low mood, relationship challenges, or life transitions, I’m here to help you find clarity and regain a sense of control.
My approach is collaborative, practical, and tailored to you. I draw from evidence-based therapies such as Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy (SFT) to support meaningful and lasting change.
With a cross-cultural background and experience in both community and clinical settings, I understand the complexities that come with identity, family expectations, and navigating different cultural environments. I offer services in both English and Mandarin.
Reaching out can feel like a big step—but it’s often the first step toward feeling better.
Call or Email Hongmei Cai From Fen Psychotherapy & Counselling now for a free 15 minute consultation - (365) 602-2900
Let's Connect (365) 602-2900
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- iA Financial Group
- Medavie Blue Cross
- SunLife
- TELUS Health
Hongmei Cai From Fen Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 602-2900
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 845035 Hongmei Cai
- In Practice for 4 years
- Attended University of Windsor , Master of Social Work, Graduated 2022
Registered Social Worker: Hongmei Cai
Education and Years In Practice
Hongmei Cai From Fen Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 602-2900
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Hongmei Cai From Fen Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (365) 602-2900
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Humanistic
- Multicultural
- Narrative
- Relational
- Strength-Based
- Trauma Focused
Hongmei Cai From Fen Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (365) 602-2900
Location
Primary Location
Fen Psychotherapy & Counselling
1235 Bay Street
Suite 724
Toronto, ON M5R
(365) 602-2900Email Us
Nearby Areas
Towns/Cities
Neighborhoods
Hongmei Cai From Fen Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 602-2900