Therapists in Vaughan, ON

Photo of Stefanie Teresa Ferrante, Registered Social Worker in Vaughan, ON
Stefanie Teresa Ferrante
Registered Social Worker, MEd, RSW, CCC
Verified Verified
Vaughan, ON L4L
Are you experiencing anxiety, depression and/or a loss of your sense of self? Have you ever felt paralyzed by these symptoms? Along with all the daily stressors of life often comes symptoms of anxiety, depression, and stress; my passion and objective in counselling is to support you through these concerns while creating, and maintaining, effective coping strategies so you can lead a fulfilling life. I have experience working with children, adolescents, and adults; however, I specialize in child and adolescent behavioral and developmental issues, depression and personality/identity development.
Are you experiencing anxiety, depression and/or a loss of your sense of self? Have you ever felt paralyzed by these symptoms? Along with all the daily stressors of life often comes symptoms of anxiety, depression, and stress; my passion and objective in counselling is to support you through these concerns while creating, and maintaining, effective coping strategies so you can lead a fulfilling life. I have experience working with children, adolescents, and adults; however, I specialize in child and adolescent behavioral and developmental issues, depression and personality/identity development.
(647) 799-0229 View (647) 799-0229
Photo of Edina Landesman, Registered Psychotherapist (Qualifying) in Vaughan, ON
Edina Landesman
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Vaughan, ON L4J  (Online Only)
Is stress, frustration, low self-esteem or a difficult upbringing impacting your relationships? Are you struggling with the weight of past traumas? You're not alone. I provide a supportive and compassionate space to address these challenges. Together we can work towards enhancing communication, rebuilding trust, and nurturing deeper connections in your relationships. Additionally, we can explore your trauma, help you process difficult emotions, and develop coping strategies to reclaim control over your life.
Is stress, frustration, low self-esteem or a difficult upbringing impacting your relationships? Are you struggling with the weight of past traumas? You're not alone. I provide a supportive and compassionate space to address these challenges. Together we can work towards enhancing communication, rebuilding trust, and nurturing deeper connections in your relationships. Additionally, we can explore your trauma, help you process difficult emotions, and develop coping strategies to reclaim control over your life.
(365) 675-3201 View (365) 675-3201
Photo of Lea Joy Friesen, Registered Social Worker in Vaughan, ON
Lea Joy Friesen
Registered Social Worker, MEd, MSW, RSW
Verified Verified
2 Endorsed
Vaughan, ON L4J  (Online Only)
Do you want to heal from trauma? Are you a first responder seeking support with the challenging situations you have been exposed with? Do you want to learn to manage your depression and anxiety? Acknowledging that there is something wrong in your life, takes courage and strength and I want to commend you for taking that first step. Whether you are experiencing PTSD, trauma, anxiety, panic attacks, OCD, phobias, depression, stress or anger management, addiction, grieving, relationship issues and cross cultural issues, I am here to help you with your journey of healing and recovery in a safe, open, and collaborative environment.
Do you want to heal from trauma? Are you a first responder seeking support with the challenging situations you have been exposed with? Do you want to learn to manage your depression and anxiety? Acknowledging that there is something wrong in your life, takes courage and strength and I want to commend you for taking that first step. Whether you are experiencing PTSD, trauma, anxiety, panic attacks, OCD, phobias, depression, stress or anger management, addiction, grieving, relationship issues and cross cultural issues, I am here to help you with your journey of healing and recovery in a safe, open, and collaborative environment.
(289) 274-6187 View (289) 274-6187
Photo of Andrea Laznik-Amit, Registered Psychotherapist in Vaughan, ON
Andrea Laznik-Amit
Registered Psychotherapist, RP, MA
Verified Verified
Vaughan, ON L4J  (Online Only)
Whether you’re facing the challenges of parenting, dealing with the effects of trauma, navigating the depths of anxiety or depression, struggling to maintain fulfilling relationships, or adjusting to significant life changes, my practice offers a beacon of hope. As a seasoned Registered Psychotherapist, I understand these struggles intimately. With over 25 years of experience, I provide a compassionate, understanding, and direct space for you to explore and heal. If you're ready to confront these issues head-on and embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way.
Whether you’re facing the challenges of parenting, dealing with the effects of trauma, navigating the depths of anxiety or depression, struggling to maintain fulfilling relationships, or adjusting to significant life changes, my practice offers a beacon of hope. As a seasoned Registered Psychotherapist, I understand these struggles intimately. With over 25 years of experience, I provide a compassionate, understanding, and direct space for you to explore and heal. If you're ready to confront these issues head-on and embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way.
(343) 600-1310 View (343) 600-1310
Photo of Christine Park, Registered Psychotherapist (Qualifying) in Vaughan, ON
Christine Park
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
3 Endorsed
Vaughan, ON L4K  (Online Only)
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
(289) 312-5945 View (289) 312-5945
Photo of Gentlewaves Counseling and Psychotherapy in Vaughan, ON
Gentlewaves Counseling and Psychotherapy
RN, CPMHN, CNP(Q)
Verified Verified
Vaughan, ON L4L
As your certified psychiatric and mental health and nurse psychotherapist my passion is to be your supportive guide on your journey to mental well-being. Whether you are a young adult, a new or expectant mom. We can walk through your uncertainties together. Do you need a coach? Someone to talk with? Suffering with a difficult period in your life? Would you like to find that calm that you desire in your life? We can work together to manage levels of stress, anxiety or depression, Bipolar, BPD among many other illnesses.
As your certified psychiatric and mental health and nurse psychotherapist my passion is to be your supportive guide on your journey to mental well-being. Whether you are a young adult, a new or expectant mom. We can walk through your uncertainties together. Do you need a coach? Someone to talk with? Suffering with a difficult period in your life? Would you like to find that calm that you desire in your life? We can work together to manage levels of stress, anxiety or depression, Bipolar, BPD among many other illnesses.
(365) 601-6920 View (365) 601-6920
Photo of Anxiety Solutions, Registered Social Worker in Vaughan, ON
Anxiety Solutions
Registered Social Worker, MSW, RSW, CHT
Verified Verified
Vaughan, ON L6A
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
(289) 401-5592 View (289) 401-5592
Photo of Larysa Strizhevsky, Registered Psychotherapist in Vaughan, ON
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Verified Verified
Vaughan, ON L4H
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
(289) 217-4883 View (289) 217-4883
Photo of Veronica Benyamin, Pre-Licensed Professional in Vaughan, ON
Veronica Benyamin
Pre-Licensed Professional
Verified Verified
1 Endorsed
Vaughan, ON L4K
Hi there! I'm Veronica, & I'm a therapist intern at Your Story Counselling. One of life’s gifts is the gift of relationships. I believe that relationships are intimately tied to our well-being. Unfortunately, throughout our journeys, we may find ourselves disconnected from those whom we love most. It can be difficult to navigate the barriers and stressors we face with our significant others and family members, and sometimes it may be overwhelming. I aim to offer a non-judgmental, culturally sensitive space in which we can work together to achieve your goals, navigate stressors and better your relationships.
Hi there! I'm Veronica, & I'm a therapist intern at Your Story Counselling. One of life’s gifts is the gift of relationships. I believe that relationships are intimately tied to our well-being. Unfortunately, throughout our journeys, we may find ourselves disconnected from those whom we love most. It can be difficult to navigate the barriers and stressors we face with our significant others and family members, and sometimes it may be overwhelming. I aim to offer a non-judgmental, culturally sensitive space in which we can work together to achieve your goals, navigate stressors and better your relationships.
(289) 272-9288 x9 View (289) 272-9288 x9
Photo of Ariella Boehm, Registered Psychotherapist in Vaughan, ON
Ariella Boehm
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Vaughan, ON L4J
Whether you are experiencing a relationship issue, are suffering from anxiety or depression, or have adult ADHD, I can help. You want therapy to improve your situation. you don't want to waste your time. For this reason I provide a structured, and practical approach to therapy. I will send you resources so that you can gain insight, reflect, and focus on goals between sessions. There is no judgment in our sessions. Clients share that they appreciate the objective perspective, and practical evidence based tools that I provide. This is your hard earned time. It's my goal to make this a meaningful experience for you.
Whether you are experiencing a relationship issue, are suffering from anxiety or depression, or have adult ADHD, I can help. You want therapy to improve your situation. you don't want to waste your time. For this reason I provide a structured, and practical approach to therapy. I will send you resources so that you can gain insight, reflect, and focus on goals between sessions. There is no judgment in our sessions. Clients share that they appreciate the objective perspective, and practical evidence based tools that I provide. This is your hard earned time. It's my goal to make this a meaningful experience for you.
(289) 207-7708 View (289) 207-7708
Photo of Jodi Miller, Registered Psychotherapist in Vaughan, ON
Jodi Miller
Registered Psychotherapist, MEdPsy, RP
Verified Verified
1 Endorsed
Vaughan, ON L4J
I have worked with children adolescents, parents and families for over 20 years in the fields of Education and Psychology. I have a passion for giving children and adolescents a voice, working across cultures, with intergenerational and complex trauma, as well as behavioral and attachment challenges. These challenges can present in multiple ways including anxiety, depression, behavioural challenges, difficulty with relationships and poor school performance. I work from a systemic, trauma informed, client-centered perspective helping children, adolescents, parents and families to feel validated, connected and understood.
I have worked with children adolescents, parents and families for over 20 years in the fields of Education and Psychology. I have a passion for giving children and adolescents a voice, working across cultures, with intergenerational and complex trauma, as well as behavioral and attachment challenges. These challenges can present in multiple ways including anxiety, depression, behavioural challenges, difficulty with relationships and poor school performance. I work from a systemic, trauma informed, client-centered perspective helping children, adolescents, parents and families to feel validated, connected and understood.
(365) 398-0602 View (365) 398-0602
Photo of Olivia Morano, Registered Psychotherapist in Vaughan, ON
Olivia Morano
Registered Psychotherapist, RP, MA
Verified Verified
Vaughan, ON L4L
I believe that everyone has unique views, perspectives, and past experiences and in my work with my clients, these are recognized and we make them part of the therapeutic journey. This allows for each of my client’s therapy process to be very individual to them and their unique needs and wants. I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues. Clients come to me to process and heaI from trauma and loss in all its forms.
I believe that everyone has unique views, perspectives, and past experiences and in my work with my clients, these are recognized and we make them part of the therapeutic journey. This allows for each of my client’s therapy process to be very individual to them and their unique needs and wants. I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues. Clients come to me to process and heaI from trauma and loss in all its forms.
(289) 796-3210 View (289) 796-3210
Photo of Karen Freud, Registered Psychotherapist in Vaughan, ON
Karen Freud
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Vaughan, ON L4L
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
(289) 401-5259 View (289) 401-5259
Photo of Elissa Shnier, Registered Social Worker in Vaughan, ON
Elissa Shnier
Registered Social Worker, BA, MSW, RSW
Verified Verified
Vaughan, ON L4J  (Online Only)
I am a social worker with years of experience working with a wide variety of clients, providing individual and family counselling. I have extensive skills in helping clients cope with anxiety, stress, depression, physical and mental health issues, addictions, financial challenges, caregiver stress, adjustment to illness, and bereavement.
I am a social worker with years of experience working with a wide variety of clients, providing individual and family counselling. I have extensive skills in helping clients cope with anxiety, stress, depression, physical and mental health issues, addictions, financial challenges, caregiver stress, adjustment to illness, and bereavement.
(365) 601-4168 View (365) 601-4168
Photo of Calvin Lam, Registered Psychotherapist (Qualifying) in Vaughan, ON
Calvin Lam
Registered Psychotherapist (Qualifying), M Div
Verified Verified
Vaughan, ON L6A  (Online Only)
Through various modalities such as cognitive behavioural therapy, solution-focused therapy, and mindfulness practices, I desire to walk alongside clients to help them towards a path to wellness, healing, and wholistic transformation.
Through various modalities such as cognitive behavioural therapy, solution-focused therapy, and mindfulness practices, I desire to walk alongside clients to help them towards a path to wellness, healing, and wholistic transformation.
(289) 514-2478 View (289) 514-2478
Photo of Nicole Bagshaw, Registered Psychotherapist (Qualifying) in Vaughan, ON
Nicole Bagshaw
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4K
I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to building up my clients and find joy in helping them find their voice.
I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to building up my clients and find joy in helping them find their voice.
(289) 302-7874 View (289) 302-7874
Photo of Psychology Wellness - Dr. Diana Mandeleew, Psychologist in Vaughan, ON
Psychology Wellness - Dr. Diana Mandeleew
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Vaughan, ON L4K  (Online Only)
I help adults who experience focusing issues, distractibility, inefficiency, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
I help adults who experience focusing issues, distractibility, inefficiency, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
(289) 207-6726 View (289) 207-6726
Photo of Amanda Vanderhorst, Registered Psychotherapist (Qualifying) in Vaughan, ON
Amanda Vanderhorst
Registered Psychotherapist (Qualifying)
Verified Verified
Vaughan, ON L4H
Some clients might feel overwhelmed by the process of starting therapy. Clients are often looking for a safe space to process their thoughts and feelings about life’s challenges. I aim to provide a holistic and individualistic approach to the counselling process, with a focus on building a therapeutic relationship that will allow for successful and collaborative therapy sessions. My experience, education and eclectic approach, provides the guidance, understanding and support my clients seek to improve their lives. My goal is to make every client feel welcomed, comfortable, and safe during the therapeutic process.
Some clients might feel overwhelmed by the process of starting therapy. Clients are often looking for a safe space to process their thoughts and feelings about life’s challenges. I aim to provide a holistic and individualistic approach to the counselling process, with a focus on building a therapeutic relationship that will allow for successful and collaborative therapy sessions. My experience, education and eclectic approach, provides the guidance, understanding and support my clients seek to improve their lives. My goal is to make every client feel welcomed, comfortable, and safe during the therapeutic process.
(289) 272-7168 View (289) 272-7168
Photo of Jennifer Gottesman, Registered Social Worker in Vaughan, ON
Jennifer Gottesman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4J  (Online Only)
Strength • Courage • Change. Through virtual counselling, you will be seen as the expert of your life and of your experiences. We will identify your needs & your goals and you will begin to take control of your life. You will invest in yourself to learn and to grow. Take the first step and book an appointment with me. I look forward to meeting you and helping you on your journey.
Strength • Courage • Change. Through virtual counselling, you will be seen as the expert of your life and of your experiences. We will identify your needs & your goals and you will begin to take control of your life. You will invest in yourself to learn and to grow. Take the first step and book an appointment with me. I look forward to meeting you and helping you on your journey.
(289) 301-7260 View (289) 301-7260
Photo of Anita Morar, Registered Psychotherapist in Vaughan, ON
Anita Morar
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Vaughan, ON L4K
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
(289) 271-1817 View (289) 271-1817

See more therapy options for Vaughan

How does your Counsellor compare?

Number of Counsellors in Vaughan, ON

400+

Average cost per session

$160

Counsellors in Vaughan, ON who prioritize treating:

95% Anxiety
89% Depression
86% Self Esteem
82% Relationship Issues
82% Stress
79% Coping Skills
70% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

78% SunLife
74% Green Shield Canada
74% Manulife

How Counsellors in Vaughan, ON see their clients

63% In Person and Online
37% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vaughan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.