Homa
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 353-1800
You may feel overwhelmed, anxious, or stuck in familiar patterns despite being high-functioning and capable. Maybe you’re navigating a life transition, relationship challenges, or cycles of people-pleasing, overthinking, or burnout. You want to feel more grounded, confident, and connected, to yourself and to others, but something keeps getting in the way. Whether you identify as neurodivergent, highly sensitive, or are navigating cultural or identity-based pressures, you don’t have to do this alone.
I offer integrative, evidence-based therapy drawing from ACT, CBT, EFT, Schema, and attachment-based approaches. Together, we work on emotional regulation, self-compassion, boundaries, and relationship patterns. My style is warm, collaborative, and culturally responsive, creating a space where you can explore challenges without feeling judged or rushed.
Reaching out for therapy can feel vulnerable, especially if you’re used to holding everything together. You deserve a space where you can slow down, reflect, and be fully yourself. I’ll meet you with curiosity, care, and respect, and we’ll move at a pace that feels supportive, working toward greater clarity, balance, and self-trust.
Call or Email Homa Tabar now for a free 15 minute consultation - (343) 353-1800
Let's Connect (343) 353-1800
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Homa Tabar
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 353-1800
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18099 Homa Tabar
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from Carleton University Bachelor of International Business (Honours) / 2015
Education and Years In Practice
Additional Credentials
Homa Tabar
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 353-1800
Specialties and Expertise
Top Specialties
- Relationship Issues
- ADHD
- Coping Skills
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Homa Tabar
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 353-1800
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Farsi ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Farsi ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Homa Tabar
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 353-1800