Homa Houshmand
Counsellor, MSc, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
297 St Mary’s Rd, Winnipeg, MB R2H
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As a therapist and a mom of two toddlers, I very honestly understand the challenges that can come along with not only parenting but the family planning and pregnancy stages too. I am honoured to be able to bring these perspectives to my mental health and psychotherapy practice. I enjoy working collaboratively with caregivers who are feeling stuck in their identity, overwhelmed with their new roles or simply curious to unpack parts of themselves as they move through life transitions. Whether this shows up as grief, trauma, anxiety or depression, please know that all parts of you are welcome in my space.
I operate from a feminist based and culturally diverse lens and my therapeutic approach relies heavily on each individuals own strengths and wisdom. I commonly use a blend of practices from Mindfulness Based Cognitive Behavioural Therapy, Positive Psychology, Internal Family Systems and/or Narrative Therapy.
Email Homa Houshmand now for a free 15 minute consultation
Connect with Homa Houshmand
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Homa Houshmand
Counsellor, MSc, CCC
Qualifications
- Verified by Psychology Today Certificate from CCPA Homa Houshmand
- In Practice for 10 Years
- Certificate from Canadian Certified Counsellor 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bisexual
- Body Positivity
- Career Guidance
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Homa Houshmand
Counsellor, MSc, CCC