Holly
Registered Psychotherapist, MA (they, them)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (289) 206-2261
Available both in-person and online
129 Byron Street North Suite 200 (Second Floor) Whitby, ON L1N
Feeling stuck in anxiety, burnout, people pleasing, or the pressure to be someone you're not? Therapy with me, Holl, is a collaborative space where you can show up exactly as you are. Together, we'll explore the patterns keeping you stuck, build practical skills, and move toward a life that feels more authentic and aligned with your values. As a queer, trauma informed, integrative therapist, I support 2sLGBTQIA+ folks, athletes, first responders, partners, and individuals looking to better understand themselves, strengthen relationships, and create lasting change.
Together, we will focus on creating safety, building self-trust, and understanding the patterns that keep you stuck. Sessions are thoughtful, compassionate, and honest, with room for both reflection and tangible tools.
You don’t need to have everything figured out before starting therapy. Whether you’re navigating identity, managing anxiety, or carrying heavy emotions, we’ll take things at your pace. When you’re ready to talk, I’m here to listen and walk alongside you.
Call or Email Holly Owen now for a free 15 minute consultation - (289) 206-2261
Let's Connect (289) 206-2261
Finances
Fees
- Individual Sessions $170
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Holly Owen
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12480 Holly Owen
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
- Degree/Diploma from St. Lawrence College Honours Bachelor of Behavioural Psychology / 2020
Education and Years In Practice
Additional Credentials
Holly Owen
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Bisexual
- Borderline Personality (BPD)
- Depression
- First Responders
- Gay
- Lesbian
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Veterans
Holly Owen
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-2261
7 Endorsements
Part of Red Brick Wellness
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Integrative
- Person-Centered
- Relational
- Trauma Focused
Holly Owen
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-2261
Location
Primary Location
Holly Owen Therapy (Located in Red Brick Wellness)
129 Byron Street North
Suite 200 (Second Floor)
Whitby, ON L1N
(289) 206-2261Email Me
Group Practice
Red Brick Wellness