Holly Owen

Registered Psychotherapist, MA (they, them)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

129 Byron Street North, Suite 200 (Second Floor), Whitby, ON L1N

Photo of Holly Owen, Registered Psychotherapist, MA

Are you struggling to live authentically in a world that often feels uncertain or unwelcoming? You may be carrying self-doubt, anxiety, or fear of judgment, especially when it comes to identity, belonging, and self-worth. As a queer therapist, I understand how hard it can be to hold onto your truth in spaces that don’t always honour it. I offer a supportive, nonjudgmental space to explore who you are, work through what’s holding you back, and build a life that feels aligned, empowered, and true to you.

My goal is to provide a safe, inclusive space where you can explore your identity, reflect on your values, and connect with your authentic self—free from judgment. Together, we'll work through the challenges that hold you back, helping you embrace your full potential and live authentically.

You're not alone in what you're facing. Whether you're exploring your LGBTQIA+ identity, dealing with anxiety, or carrying heavy emotions, I'm here to support you. In a safe, compassionate space, we’ll navigate your journey together. If you're ready to talk, I’m here to listen.

Call or Email Holly Owen now for a free 15 minute consultation - (289) 206-2261

My Practice at a Glance

Available both in-person and online

Red Brick Wellness

129 Byron Street North

Suite 200 (Second Floor)

Whitby, ON L1N map

(289) 206-2261

I offer therapy sessions both virtually, from the comfort of your home, and in-person! I'm here for you Tuesday through Friday each week.

I specialize in LGBTQ+, Self Esteem and Mood Disorders

$150 Per Session

Individual one-on-one therapy

Let's Connect (289) 206-2261

My Practice at a Glance

Available both in-person and online

Red Brick Wellness

129 Byron Street North

Suite 200 (Second Floor)

Whitby, ON L1N map

(289) 206-2261

I offer therapy sessions both virtually, from the comfort of your home, and in-person! I'm here for you Tuesday through Friday each week.

I specialize in LGBTQ+, Self Esteem and Mood Disorders

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Sessions can be paid for via e-transfer or credit card at the time of the appointment. A detailed receipt will be provided for you to submit to insurance for reimbursement.

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

Sessions can be paid for via e-transfer or credit card at the time of the appointment. A detailed receipt will be provided for you to submit to insurance for reimbursement.

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12480 Holly Owen

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

Additional Credentials

Licensed by Province of Ontario / 12480

Degree/Diploma from St. Lawrence College Honours Bachelor of Behavioural Psychology / 2020

With experience supporting both adults and teens, I specialize in helping the queer community navigate challenges. I also have a deep understanding of the unique pressures faced by first responders and provide tailored support to meet their specific needs.

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

Specialties and Expertise

Top Specialties

LGBTQ+
Self Esteem
Mood Disorders

Expertise

ADHD
Anxiety
Behavioural Issues
Bisexual
Borderline Personality (BPD)
Depression
First Responders
Lesbian
Peer Relationships
Self-Harming
Sleep or Insomnia
Sports Performance
Stress
Transgender
Trauma and PTSD

I love working with people from all backgrounds to explore growth, healing, and authenticity. I believe each person is the expert of their own life, and my role is to walk alongside you, collaborating to find what works best for you. As a queer person, I'm especially passionate about creating a supportive space for the LGBTQIA community.

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

3 Endorsements

Jessica Blakeley

Registered Psychotherapist, MA

Holly is an exceptional therapist who consistently provides compassionate, insightful, and effective care to their clients. Holly is able to bring warmth, integrity, and genuine dedication to variety of needs and populations.

Claire Dennis

Registered Psychotherapist (Qualifying)

Holly's personable nature and intuitive ability to connect with individuals from diverse background speaks to her ability to provide every client the highest standard of care and support. Holly's work as a therapist is both significant and inspiring!

Terri Kwok

Registered Psychotherapist, RP

Holly is thoughtful, engaged and enthusiastic. Spend 5 minutes talking to Holly and you will get a terrific sense of who she is and if she is right for you!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Dialectical Behavior (DBT)
Person-Centered
Trauma Focused

I like to use different techniques and strategies from various modalities. The modalities that I often pull from are Dialectical Behaviour Therapy and Acceptance and Commitment Therapy.

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

I like to use different techniques and strategies from various modalities. The modalities that I often pull from are Dialectical Behaviour Therapy and Acceptance and Commitment Therapy.

Holly Owen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-2261

Location

Primary Location

Red Brick Wellness

129 Byron Street North

Suite 200 (Second Floor)

Whitby, ON L1N

(289) 206-2261

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions both virtually, from the comfort of your home, and in-person! I'm here for you Tuesday through Friday each week.

Holly Owen

Registered Psychotherapist, MA

Call for a free consultation now - (289) 206-2261

I offer therapy sessions both virtually, from the comfort of your home, and in-person! I'm here for you Tuesday through Friday each week.

Holly Owen

Registered Psychotherapist, MA

Call for a free consultation now - (289) 206-2261