Holly Knowles
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
209 Wellingston Street, Suite 200, Kingston, ON K7K
Let's Connect (343) 321-2641
Are you feeling stuck in your relationships? Do you doubt your self-worth and value? Are you hoping to build stronger, more meaningful connections with yourself, your partner and others? Maybe you are in a relationship but still feel deeply alone, or you are now realizing that it is time to get to the root of your sadness and fear. Despite your suffering and pain, you want to create a life that is more connected, fulfilling, and aligned with your true self. We are all worthy of peace, joy and connection in our lives. I can help you get there.
I work with individuals and couples to foster personal growth, resolve issues, and strengthen connections. Together, we will work to identify and heal emotions, identify strengths and values, create connection and calm, and remove the weeds of self-doubt so you can develop healthier patterns and grow to your full potential, to live and love fully.
Everyone's journey is unique and worthwhile, and it is a privilege to work alongside you. My intention is to co-create trusting, non-judgemental and authentic partnerships that foster insight, recovery, growth, connection and fulfillment of your life's vision. I believe that peace and joy is not only possible, but everyone's birthright.
Call or Email Holly Knowles now for a free 15 minute consultation - (343) 321-2641
Let's Connect (343) 321-2641
Finances
Fees
- Individual Sessions $155
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Blue Cross
Holly Knowles
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 321-2641
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Holly Knowles
- In Practice for 1 year
- Attended Wilfrid Laurier University , Master of Social Work , Graduated 2023
- Membership with Ontario College of Social Workers & Social Service Workers 852576
- Degree/Diploma from Queen's University Political Studies / 2024
Education and Years In Practice
Additional Credentials
Holly Knowles
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 321-2641
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Eco Anxiety
- Emotional Disturbance
- Family Conflict
- First Responders
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Holly Knowles
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 321-2641
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Holly Knowles
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 321-2641