Holly Althouse
Registered Counselling Therapist Candidate, BMus, BEd, MEd, CCC, RCT-C (she, her)
Verified by Psychology Today
1 Endorsed
Bedford, NS B4A
Waitlist for new clients
Let's Connect (782) 820-4160
Waitlist for new clients
I work with individuals who struggle with stress, anxiety, and managing their emotions. I use evidence-based approaches in treatment, integrating strategies from Cognitive Behavioural Therapy (CBT), Emotion-focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). My approach is heavily influenced by Attachment and Psychodynamic theories, as well as Interpersonal Neurobiology. I help clients identify and prioritize their treatment goals and collaborate with clients to create an approach to therapy that is supportive of their own unique needs and wants.
I aim to create an environment where clients feel safe, seen and understood. I love building rapport with others and value the role relationships play in fostering change. I have seen this firsthand from working in the school system. Indeed, research shows the single greatest predictor of successful therapy is the relationship between client and therapist.
Registered Counselling Therapists (RCTs) are provincially regulated by the Nova Scotia College of Counselling Therapists. RCTs and RCT-Candidates are covered through many employee benefit programs and insurance plans. I am also a certified yoga instructor with experience facilitating meditation, yoga and breathwork classes/programs.
Call or Email
Holly Althouse
now for a free 15 minute consultation - (782) 820-4160
Let's Connect (782) 820-4160
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, Cash
Insurance
- Blue Cross
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (782) 820-4160
Holly Althouse
Registered Counselling Therapist Candidate,
BMus,
BEd,
MEd,
CCC,
RCT-C
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C23-009
- License: Canadian Counselling and Psychotherapy Association 11242309 / 2022
- Supervised by Karen Johnston-Hutchins Nova Scotia / RCT-00-061
- Certificate from 200 hr Certified Yoga Teacher Breathing Space Yoga Studio / 2009
Feel free to ask about qualifications and training experience. Email or (782) 820-4160
Holly Althouse
Registered Counselling Therapist Candidate,
BMus,
BEd,
MEd,
CCC,
RCT-C
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- ADHD
- Career Guidance
- Child
- Depression
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
Do these issues align with your needs? Email or (782) 820-4160
Holly Althouse
Registered Counselling Therapist Candidate,
BMus,
BEd,
MEd,
CCC,
RCT-C
Endorsement
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
Ask about what different forms of therapy will be like. Email or (782) 820-4160
Holly Althouse
Registered Counselling Therapist Candidate,
BMus,
BEd,
MEd,
CCC,
RCT-C
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (782) 820-4160
Holly Althouse
Registered Counselling Therapist Candidate,
BMus,
BEd,
MEd,
CCC,
RCT-C
Last Modified: 10 Nov 2023