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Holistic Wellness Therapies
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych

Holistic Wellness Therapies

Psychologist, MA, MSW, CPsych

Verified by Psychology Today
1 Endorsed
2451 Saint Joseph Boulevard, 215, Ottawa, ON K1C
Let's Connect (343) 700-4399
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
Asking for help is difficult and taking the first step can be uncomfortable. We are a holistic clinic that offers immediate availability (no wait lists for our social workers!). We also have a naturopath who is available to support your overall health. The first step is to reach out by email or phone and we will do the rest.
We also offer both in-person and virtual services with some of our therapists speaking English&French. Our main mission is to provide care that is inclusive, comfortable, expert, and beneficial to your individual person. Reach out today! No waitlist for our social workers!
Call or Holistic Wellness Therapies now for a free 15 minute consultation - (343) 700-4399

Practice at a Glance

Holistic Wellness Therapies

2451 Saint Joseph Boulevard

215

Ottawa, ON K1C

(343) 700-4399

Toronto, ON M5C


Available both in-person and online

I specialize in Anxiety, Parenting, and Depression
$165 Per Session
I see individuals, couples and families

Please watch my video to learn more about me and my practice.
Holistic Wellness Therapies
Let's Connect (343) 700-4399

Practice at a Glance

Holistic Wellness Therapies

2451 Saint Joseph Boulevard

215

Ottawa, ON K1C

(343) 700-4399

Toronto, ON M5C


Available both in-person and online

I specialize in Anxiety, Parenting, and Depression
$165 Per Session
I see individuals, couples and families

Please watch my video to learn more about me and my practice.
Holistic Wellness Therapies

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
"
We direct bill to many insurances
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
"
We direct bill to many insurances
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 7015
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

French

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Call or for a free 15 minute consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych

Location

Primary Location

Holistic Wellness Therapies

2451 Saint Joseph Boulevard

215

Ottawa, ON K1C

(343) 700-4399

Additional Location

Toronto, ON M5C

(343) 700-4399
Call for a free consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Call for a free consultation now - (343) 700-4399
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Last Modified: 28 Jul 2023