Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
or

Holistic Therapy London

Registered Psychotherapist, RP, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
782 Springbank Drive, London, ON N6K
Let's Connect (226) 840-0055
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Our greatest gift comes from our wound, moving through pain in your own unique way. Nestled in the serene beauty of Springbank, near the peaceful flow of the Thames River, I offer an urban retreat designed to nurture your spirit, mind, and soul. Whether you’re facing grief, anxiety, or the burden of past experiences, I provide a safe, compassionate space for you to reconnect with yourself and explore your path forward. You are not broken or lost, you have the capacity to heal and grow, and I’m here to guide you through that process. Therapy is a deeply personal journey, and I’m committed to walking alongside you at your pace.
You are the expert of your own life, and I help guide you to uncovering your own solutions. Whether it's your first time seeking therapy or you’ve been down this road before, we tap into your inner wisdom, explore challenges you face, and build strategies for positive change together. I offer support for those dealing with grief, anxiety, conflict, and more.
Starting therapy can be intimidating, but I see you, hear you, and understand the courage it takes. You'll get through this, by going through this, and you'll be okay. If you’re ready to begin your healing journey, I invite you to book a free consultation. Together, we’ll explore how my approach can help you find peace, personal growth, and well-being.
Call or Holistic Therapy London now for a free 15 minute consultation - (226) 840-0055

Practice at a Glance

Available both in-person and online

782 Springbank Drive

London, ON N6K map

(226) 840-0055
Website
Healing in Nature, Held with Care. Offering in-person, private outdoor, online, or walk & talk therapy sessions available.
I specialize in Grief, Anxiety and Depression 
$150 Per Session  
I see individuals, families and groups  
Let's Connect (226) 840-0055
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA

Practice at a Glance

Available both in-person and online

782 Springbank Drive

London, ON N6K map

(226) 840-0055
Website
Healing in Nature, Held with Care. Offering in-person, private outdoor, online, or walk & talk therapy sessions available.
I specialize in Grief, Anxiety and Depression 
$150 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
Covered by many insurance providers, or we can discuss different payment options and a sliding scale.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055
"
Covered by many insurance providers, or we can discuss different payment options and a sliding scale.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055

Qualifications

    Registered Psychotherapist: Amy D Forristal

  • Verified by Psychology Today Licensed by Province of Ontario / 13430 Amy D Forristal
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Gestalt Institute of Toronto, Registered Psychotherapy, Graduated 2022
  • Additional Credentials

  • Certificate from Wilfred Laurier University Child and Youth Mental Health / 2019
  • Degree/Diploma from Tel Aviv University MA / 2012
"
Over 25 years of experience working with teens, university students, young adults, all the was up to Seniors and Hospice folks.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055
"
Over 25 years of experience working with teens, university students, young adults, all the was up to Seniors and Hospice folks.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055

Specialties and Expertise

Top Specialties

  • Grief
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teenage Years
  • University Stress
  • Women's Issues
"
I specialize with Grief and Bereavement, partnering with Hospice programs. I provide an environment and atmosphere ideal for calming the anxiety, stress, and depression life provides. Some check out this urban retreat!
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055
"
I specialize with Grief and Bereavement, partnering with Hospice programs. I provide an environment and atmosphere ideal for calming the anxiety, stress, and depression life provides. Some check out this urban retreat!
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Trained through the Gestalt Institute, and certified with the highest level of CBT. I incorporate spirituality, somatic practices, along with Expressive Arts, Mindfulness , and Grounding . Her you will connect with yourself, with nature, with the a deeper meaning and purpose.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055
"
Trained through the Gestalt Institute, and certified with the highest level of CBT. I incorporate spirituality, somatic practices, along with Expressive Arts, Mindfulness , and Grounding . Her you will connect with yourself, with nature, with the a deeper meaning and purpose.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (226) 840-0055

Location

Primary Location

782 Springbank Drive

London, ON N6K

(226) 840-0055

Nearby Areas

Towns/Cities

Postal Codes

"
Healing in Nature, Held with Care. Offering in-person, private outdoor, online, or walk & talk therapy sessions available.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call for a free consultation now - (226) 840-0055
"
Healing in Nature, Held with Care. Offering in-person, private outdoor, online, or walk & talk therapy sessions available.
Photo of Amy D Forristal - Holistic Therapy London, Registered Psychotherapist, RP, MA
Holistic Therapy London
Registered Psychotherapist, RP, MA
Call for a free consultation now - (226) 840-0055