Holding it Together

Registered Psychotherapist, RP, MEd, Hon. BA

Verified by Psychology Today
Photo of Holding it Together, RP, MEd, Hon. BA, Registered Psychotherapist in Toronto
(647) 370-1694 Website

Holding it Together

Registered Psychotherapist, RP, MEd, Hon. BA


Location

Ask about video and phone sessions

Holding it Together
120 Carlton Street, Suite 215
Toronto, Ontario M5A
Call Ander Negrazis
(647) 370-1694

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Website
Announcement icon I am hosting all sessions via video conference or telephone as a precautionary measure to flatten the curve of transmission.
Healing involves an ongoing process of re-connecting with ourselves through each other, and each other through ourselves. We are inter-dependently connected, and yet there is dis-connection. Interpersonal harm, systemic barriers and institutional violence impact each and every one of us. By working together collaboratively, we can identify the barriers limiting your potential, create tools unique to your situation, deepen your capacity to learn how to learn and communicate about communication, as well as re-discover the power of emotions, and gain clarity of purpose.
I focus on three inter-related areas: 1) Gender, Sexuality and Relationships 2) Neurodivergence 3) Creativity and Work/Life Balance. My practice is rooted in de-pathologizing, neurodivergent-affirming, anti-oppressive, de-colonizing, class conscious, trauma-informed frameworks, and enriched by my lived experience as queer, trans, and neurodivergent.
I offer CBT, DBT, Narrative, Psychodynamic, Relational, and Feminist therapy, as well as therapies designed to assist in healing from gender and sexuality conversion therapies, autism conversion therapies. I offer complimentary 30 minute in person consultations to help us decide whether we would be a good fit for each other.

Qualifications

  • Years in Practice: 7 Years
  • School: University of Toronto
  • Year Graduated: 2014
  • Licence and Province: 003748 Ontario

Finances

  • Sliding Scale: Yes
Pay By: Cash, Cheque, Wire

Additional Credentials

  • Certificate: College of Registered Psychotherapists of Ontario / Registration No. 003748

Location

Holding it Together
120 Carlton Street, Suite 215
Toronto, Ontario M5A
Call Ander Negrazis
(647) 370-1694
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Autism
  • Learning Disabilities
  • Transgender
Issues
  • 'Procrastination' / Creative Block / 'Workaholism'
  • ADHD
  • Addiction
  • Anxiety
  • Asperger's Syndrome
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Obsessive-Compulsive (OCD)
  • Poly, Queer, Ace/Aros Spec, Affirming
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Collaborative, Critical Thinking
  • Dialectical (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Narrative
  • Psychodynamic
  • Relational
  • Systemic & Anti-Oppressive
  • Trauma Focused
Modality
  • Individuals
  • Couples
Video/Skype
  • Online/Phone

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:

Professional Connections

Last Modified: 20 Mar 2020
Holding it Together, RP, MEd, Hon. BA, Registered Psychotherapist in Toronto

Holding it Together

Registered Psychotherapist, RP, MEd, Hon. BA