Toronto
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
Email Me
Email Me
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA

Hitesh Lakhiani

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Hitesh Lakhiani
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Available both in-person and online
102 Harbord Street Toronto, ON M5S
My website
Therapy is both a science and an art, and you and I can weave the tapestry of your healing experience through techniques that allure both your intellectual and subconscious minds. My areas of interest range from helping the LGBTQIA+ population deal with self-acceptance and self-esteem to helping adolescents and adults grapple with life transitions, complex grief, anxiety and depression. I am also passionate about working with couples in these areas, primarily through helping them improve their communication skills using Emotionally Focused Therapy.
I like to use some aspects of behavioural therapies, such as CBT and DBT, to appeal to your intellect. To help you tap into your subconscious, I incorporate mindfulness and breathwork activities and techniques from Psychodynamic and Existential Therapy. The best therapy is the one catered to each client, and I strive to match my approach accordingly.
I aim to facilitate integrating the cognitive and emotional aspects of your sense of being to help you tap into your wiser self. I believe the most effective type of therapy is tailored to the client. I will help you define your therapeutic goals, create a more hopeful sense of self, and travel by your side to help you get there- one step at a time.
Hitesh Lakhiani now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

102 Harbord Street

Toronto, ON M5S map
My website
$175 Per Session, I accept insurance 
I see individuals and couples  
My greatest strength is my sense of empathy and compassion; I vow to access it fully during our sessions to help you achieve your goals.
Hitesh Lakhiani
Connect with Hitesh Lakhiani
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

102 Harbord Street

Toronto, ON M5S map
My website
$175 Per Session, I accept insurance 
I see individuals and couples  
My greatest strength is my sense of empathy and compassion; I vow to access it fully during our sessions to help you achieve your goals.
Hitesh Lakhiani

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $245
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Shield
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
I offer reimbursement with most insurance policies.
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
for a free 15 minute consultation now.
"
I offer reimbursement with most insurance policies.
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15804 Hitesh Lakhiani
"
I am a Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO)
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
for a free 15 minute consultation now.
"
I am a Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO)
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I help clients struggling with emotional regulation and its consequent impact on their relationships and overall well-being. You can expect mood stabilization and movement toward your therapeutic goals within a few sessions. By the end, we will help you make room for complex emotions without feeling overwhelmed, ultimately leading to a better relationship with yourself and others.
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
for a free 15 minute consultation now.
"
I help clients struggling with emotional regulation and its consequent impact on their relationships and overall well-being. You can expect mood stabilization and movement toward your therapeutic goals within a few sessions. By the end, we will help you make room for complex emotions without feeling overwhelmed, ultimately leading to a better relationship with yourself and others.
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
for a free 15 minute consultation now.

3 Endorsements

Becca Southcott
Becca Southcott
Registered Psychotherapist (Qualifying), MA
Hitesh is a thoughtful, compassionate, and very dedicated psychotherapist. He blends evidence-based methods with his own empathetic and kind nature to create a truly healing space for his clients!
Daniel Caporusso
Daniel Caporusso
Registered Psychotherapist (Qualifying), MA, RN
Hitesh shows you the power of authenticity and truly showing up as you are. His thoughtful approach helps you feel understood while building confidence, communication, and self-acceptance through life's challenges and relationships.
Nadia Blackhurst
Nadia Blackhurst
Registered Psychotherapist (Qualifying), MACP
Hitesh is incredibly kind and thoughtful. Truly a pleasure to have worked alongside. He brings a genuine care and intention to his work, and it shows in the way he connects with others. He leaves a positive impact on everyone he crosses paths with.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Psychodynamic
  • Strength-Based
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like.
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like.

Location

Primary Location

102 Harbord Street

Toronto, ON M5S

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA
Photo of Hitesh Lakhiani, Registered Psychotherapist, MA
Hitesh Lakhiani
Registered Psychotherapist, MA