Hira Sandhu
Registered Social Worker, RSW, MSW, BSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brampton, ON L6R
Let's Connect (289) 206-8692
I am a Psychotherapist with comprehensive knowledge of strengths-based, client-centered social work practice, and clear understanding of the challenges affecting the lives of various vulnerable communities. I incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual. Accessing mental health support is already challenging as it is, therefore, I want to utilize my skill set to help individuals identify their areas of improvement and provide them with tools to help them achieve their goals.
I believe there is no one size fits all, approach to therapy as every individual is different, and the way they perceive/respond to a situation differs. Therefore, my role as a clinician is to cater my approach to the individual and their specific needs.
My hope is to be a safe and supportive person for individuals who are seeking help. I strive towards helping individuals gain greater self-awareness, emotional intelligence, develop coping strategies, and build healthier relationships with themselves, and others. I intend to ensure that every individual feels heard, valued, and empowered.
Call or Email Hira Sandhu now for a free 15 minute consultation - (289) 206-8692
Let's Connect (289) 206-8692
Finances
Fees
- Individual Sessions $150
- Couple Sessions $195
Payment Methods
Mastercard, Visa Hira Sandhu
Registered Social Worker, RSW, MSW, BSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 206-8692
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Hira Sandhu
- Attended University of Toronto , Master of Social Work, Graduated 2020
- Membership with Ontario College of Social Workers and Social Service Workers (OCSWSSW) 2020
Education and Years In Practice
Additional Credentials
Hira Sandhu
Registered Social Worker, RSW, MSW, BSW
Call or Email me for a free 15 minute consultation now - (289) 206-8692
Specialties and Expertise
Top Specialties
- Mood Disorders
- Family Conflict
- Coping Skills
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Child
- Chronic Illness
- Codependency
- Divorce
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Hira Sandhu
Registered Social Worker, RSW, MSW, BSW
Do these issues align with your needs? Email or (289) 206-8692
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Hira Sandhu
Registered Social Worker, RSW, MSW, BSW
Ask about what different forms of therapy will be like. Email or (289) 206-8692
Location
Hira Sandhu
Registered Social Worker, RSW, MSW, BSW
Call for a free consultation now - (289) 206-8692