Reshmee Prakash

Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP

She/Her/Hers

Verified by Psychology Today
(289) 273-4403 Website

Reshmee Prakash

Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP

She/Her/Hers


Location

Offers online therapy

243 Main Street E
Suite 201
Milton, ON L9T
(289) 273-4403

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In this narrow window without restrictions, my office is open for in-person sessions to fully-vaccinated clients.
The pandemic has had a terrible effect on us all in so many ways. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you suddenly unable to cope with difficult thoughts/feelings? Have you suffered from trauma and/or lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better. I hope for you to feel results both short and long-term.
My approach is one where together, we build a safe space and a relationship of trust and non-judgement. We use elements of positive psychology, CBT and other evidence-based methods so that you can take comfort in knowing the efficacy of our sessions together. I take your time, effort and money seriously, and want to make the most of it. I am here for you.
If you struggle with mental illness, trauma, grief and loss, or life changes and stress, I would be honoured to be a part of your healing journey. Let us nurture your growth and healing, together. Give me a call, text, or book a session on my website anytime. If you're still on the fence about therapy, a free 30-min video consultation will settle your mind.
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Reshmee Prakash
“Hi there! I'm Reshmee, a Psychotherapist that can help you reach your wellness goals. Therapy can be tough, but I'm here to support you. ”

Finances

  • Cost per Session: $110+
Pay By: ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa
My fees may be covered under your health insurance policy. Receipts and/or invoices will be provided for reimbursement.
Email me or call (289) 273-4403 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Licence: Ontario / 009869
  • School: Lynn University
  • Year Graduated: 2016

Additional Credentials

  • Membership: Ontario Association of Mental Health Professionals (OAMHP) - Certified Level / 5484-0458C
  • Member Since: 2018
  • Membership: Ontario Society of Registered Psychotherapists / 0000
  • Member Since: 2021

Location

243 Main Street E
Suite 201
Milton, ON L9T
(289) 273-4403
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Coping Skills
Issues
  • Grief
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Creole and I do understand some Hindi
Faith: Hindu
Age
  • Adults
Communities
  • Body Positivity
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Occasional Sessions with Family Members/Others
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:

Professional Connections

Last Modified: 19 Oct 2021
Reshmee Prakash, MSc, (cert), OAMHP, Registered Psychotherapist (Qualifying) in Milton
Reshmee Prakash

Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP