Hindi Therapists in New Hamburg, ON

Meghana’s approach to therapy starts with a safe space where you can express yourself fully. She believes in working with your strengths, while addressing the issues that cause you distress. Meghana believes in being alongside you in the journey of healing.

Trauma, immigration related difficulties, and anxiety psychotherapist. You may be considering therapy to understand yourself better, or you may be going through some intense emotional pain and want relief. The reasons you are seeking therapy could be due to depression, panic attacks, relationship difficulties, feeling ‘empty’ or ‘stuck’. At times it may feel like traumatic experiences from the past are still affecting you in unexplainable ways. You may have experienced a deep loss, it could be the loss of a loved one, one’s homeland, or the loss in terms of unlived life. Whatever your reason might be, your feelings are valid.

Are you a person of colour struggling with stuff coming up from the past that gets in the way of your current relationships at work or at home? If you're feeling misunderstood or lost for words in your relationship, anxious to get things done, or just looking to get to know yourself, let's work together to get to know you, or come up with solutions to unstuck you and develop skills to move forward. I work with individuals to discover and explore new possibilities in their relationships, as well as, developing skills to hone their intuition.

Are you exhausted from repeating patterns of struggles? Do you feel lost and worried? Ever wonder who to turn to when feelings of anxiety or depression creep up? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.

I provide psychotherapy for anxiety disorders, depression, ADHD, ASD, emotional dysregulation, low self-esteem, perfectionism, burnout, life transitions, family conflicts, relationship issues, break-ups, self-criticism, PMDD, complex PTSD, chronic illnesses, fibromyalgia, binge eating, sexual abuse, emotional abuse, and childhood emotional neglect. Each of these carries its weight and I commend you for choosing to work through it.

Accepting New Clients - Taking the step to start seeing a counsellor can be a difficult one. I am currently accepting new clients and I am here to provide you a safe space where you can feel comfortable in exploring and processing the challenging issues you are facing. If you are looking for support to help navigate the problems you are facing, I can work with you to help discover solutions that work best for your situation. The easiest way to book an appointment is through our website (chettiarcounselling.ca)

Do you feel overwhelmed & helpless, and end up using coping mechanisms that keep you further stuck in shame and guilt? Do you experience dissociation, anxiety, depression, low self esteem, anger, chronic pain & relationship issues? You may feel like an outsider among others, and carry a deep pain of loneliness due to unmet needs and relational traumas. You may live in constant fear of judgement or rejection from others, people pleasing or perfectionism that makes you feel burnout. I will provide wholehearted compassion & effective treatment support that helps you achieve your mental health goals, feel confident and safe with others.

तनाव, चिंता और अवसाद को न आने दें। खुशगवार जीवन जियो।

बाहर सिर्फ अभिव्यक्तियां हैं, सभी रचनाएं भीतर हैं - रेन्स। मैंने क्लीनिकल साइकोलॉजी में पीएचडी की है और हमेशा विज्ञान से परे यानी अध्यात्म में भी विश्वास करती रही हूं, इसलिए मैं गहराई से महसूस करती हूं कि जो लोग मुझे ढूंढते हैं और अंततः मेरे पास आते हैं, वे नियति के कारण मिलते हैं। मेरा काम विज्ञान के साथ-साथ मनो-आध्यात्मिक चिकित्सा का मिश्रण है। जागरूकता की दिशा में काम करना, उद्देश्य खोजना, स्वीकृति, अवलोकन करना, अंततः हीलिंग की ओर ले जाना, वह मार्ग है जिस पर मैं चलती हूं। याद रखें: आप केवल सृष्टि का हिस्सा नहीं हैं, हर हिस्से के निर्माता आप हैं। मुफ़्त ईमेल परामर्श :-) आशीर्वाद करे!

नमस्कार जी I कुछ ऐसे दिन होते हैं जिन्हें याद करके हम हस्ते हैं और कुछ ऐसे भी दिन होते हैं जो भुलाये नहीं भूलते I अब आगे आप किस तरह के दिनों को जीना चाहते हैं यह आप पर निर्भर करता है I माना की ज़िन्दगी ने अभी काफी गम दिखाएं हैं, लेकिन अपनी ज़िंदगीं की काया पलटने की डोर आपके हाथों में है I मैं इस यात्रा में आपका साथ दूंगी I आपके सुख, दुख को बाटने में आपकी साथी बनूँगी, एक मनोचिकित्सक की हैसियत से I यह ज़रूर याद रहे की इस यात्रा में हम दोनों बराबर के भागीदारी रहेंगे I में कॉग्निटिव बिहेवियरल थेरेपी को तनाव को कम करने के लिए इस्तेमाल करती हूँ I आपके मन के नेगेट‍िव वचिारों को जानने कर, तनाव के मूल कारण पता लगते हैं I

I offer online therapy, creating a safe space for you at home to address anxiety, mood, and relationship issues. Together, we'll explore your strengths, tackle challenges, and develop skills to enhance your daily life. Using evidence-based methods like CBT, DBT, and more, I focus on helping individuals and families. Additionally, I specialize in supporting parents struggling with child-rearing approaches, fostering better connections with their children of any age. I am fluent in English and Hindi and can offer support in both languages.

I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com

I like to help people with a wide variety of issues through psychotherapy. Psychotherapy is a process of healing problems and creating greater self-awareness and insight in an individual in a confidential and safe environment and helping them initiate a more effective change within themselves. I have a wide range of experience with training in Short-Term Dynamic Therapy, Cognitive Behavior Therapy and Emotion Focused Therapy. I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.

Now offering EMDR Intensives - Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.

Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.

I enjoy my work and I am passionate to help my clients. My clients often tells me that my good listening skills and nonjudgmental approach helps them to feel safe and open up in the therapy. I am member with good standing with College of registered Psychotherapist of Ontario who has achieved Postgraduate certifications and intensive training on Cognitive Behavior Therapy (CBT), DBT, IFS, Narrative Therapy, Motivational Interviewing, SBFT, EMDR, and Sand Play. I am also member with Ontario Association of Mental Health Consultants, Counselors, Psychotherapists and Psychometrician OACCPP; Canadian Association of Play Therapist CAPT.

The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice. Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.

I support clients of all genders in individual counselling, and also offer relationship counselling for folks wanting support with relationship or parenting challenges. I want all parents to know that fluctuations in emotions, mood, and even patience don't make you a bad parent. Every situation can improve, little by little. This applies for relationships too: it's so common to struggle with things like communication, managing role transitions, intimacy, and dealing with stress and conflict. I am here to help you navigate all these ups and downs so that you can feel more connection, support, and fulfillment.

I am a Registered Social Worker and Certified Career Development Practitioner. I'm fluent in English, Hindi, Urdu, and Punjabi, allowing me to provide counselling services in all four languages. With over seven years dedicated to serving marginalized communities, I approach my work through an anti-racist lens, integrating an understanding of intricate social intersections into my anti-oppressive practice.