Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
or
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR

Himel Das - Anxiety, Depression, Trauma Specialty

Registered Psychotherapist, MACP, OAMHP, BSP, EMDR

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M2N
Let's Connect (289) 207-5317
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Does it feel like your past is constantly interrupting your present? Whether it’s the heavy weight of depression, the persistent "buzz" of anxiety, or the lingering echoes of trauma, these experiences can make life feel like a series of obstacles to survive rather than a life to be lived. In my practice, I help individuals move beyond "just coping." I specialize in the intersection of trauma, anxiety, and depression—where traditional talk therapy often reaches its limit.
By using neuro-experiential tools like EMDR and Brainspotting, we work directly with your nervous system to process the root of the pain, rather than just managing the symptoms.
Why work with me? I specialize in Trauma Care - Trained in EMDR and Brainspotting to help process "stuck" memories, integrating CBT, DBT, and Mindfulness for a holistic plan, 100% online, high-quality, professional care from the comfort and privacy of your own space. Ready to find your healthier self? Let’s connect for a free consultation.
Call or Himel Das - Anxiety, Depression, Trauma Specialty now for a free 15 minute consultation - (289) 207-5317

Practice at a Glance

Available online only

Toronto, ON M2N

(289) 207-5317

Toronto, ON M5V

Website
I specialize in Anxiety, Depression and Trauma and PTSD 
Let's Connect (289) 207-5317
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR

Practice at a Glance

Available online only

Toronto, ON M2N

(289) 207-5317

Toronto, ON M5V

Website
I specialize in Anxiety, Depression and Trauma and PTSD 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque
"
Please verify coverage with your insurance provider. I can provide receipts that can be used to reimburse fees by insurance companies.
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call or for a free 15 minute consultation now - (289) 207-5317
"
Please verify coverage with your insurance provider. I can provide receipts that can be used to reimburse fees by insurance companies.
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call or for a free 15 minute consultation now - (289) 207-5317

Qualifications

    Registered Psychotherapist: Himel Das

  • Verified by Psychology Today Licensed by Province of Ontario / 009552 Himel Das
  • Additional Credentials

  • Membership with OAMHP 6790-S / 2020
"
Himel is a Registered Psychotherapist and a Brainspotting and EMDR Therapist.
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call or for a free 15 minute consultation now - (289) 207-5317
"
Himel is a Registered Psychotherapist and a Brainspotting and EMDR Therapist.
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call or for a free 15 minute consultation now - (289) 207-5317

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Do these issues align with your needs? or (289) 207-5317
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Do these issues align with your needs? or (289) 207-5317

2 Endorsements

Ekaterina Kapoustina|Therapy for Therapists
Ekaterina Kapoustina|Therapy for Therapists
Registered PsychotherapistMARPLMHC
Himel is a compassionate, warm, and skilled therapist who supports clients struggling with anxiety, depression, and trauma. He has a relational approach and utilizes mindfulness to helps clients achieve deep, meaningful insight and lasting changes.

Client Focus

Age

Adults
Elders (65+)

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Bengali
Hindi

Age

Adults
Elders (65+)

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Bengali
Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
CBT, EMDR, Brainspotting, ACT, MBCT
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call or for a free 15 minute consultation now - (289) 207-5317
"
CBT, EMDR, Brainspotting, ACT, MBCT
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call or for a free 15 minute consultation now - (289) 207-5317

Location

Primary Location

Toronto, ON M2N

(289) 207-5317

Additional Location

Toronto, ON M5V

(289) 207-5317

Nearby Areas

Postal Codes

Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call for a free consultation now - (289) 207-5317
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Call for a free consultation now - (289) 207-5317