Hilary Pradinuk
Psychologist, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
700 4 Avenue Southwest, Suite 840, Calgary, AB T2P
Let's Connect (587) 415-7138
Excessive worry, overwhelm, inner conflict, and fear can impede our ability to cope. I work with a range of hardships such as painful life events or transitions, general and relational stress, effects of toxic relationships, instability, conflict or betrayal, grief and loss, past or current trauma and parenting issues. My commitment is to hold a safe space to explore your concerns holistically - processing from an emotional, cognitive and somatic lens. It is important to me that you come away from our time with clarity and insight, new self-awareness and the strength and tools needed to help you move forward.
My working style is mindfulness based body-centered psychotherapy (Hakomi certified), EMDR, Internal Family Systems (Level One), polyvagel theory and other trauma informed and attachment-based modalities. I believe these methods support deep healing and lasting outcomes. Ultimately, how we work will depend on your needs and the goals you hope to achieve.
When facing challenging circumstances, a strong therapeutic relationship can be a catalyst for improved well-being and meaningful change. I am here to support you through this part of your journey with empathy, compassion and non-judgement. I welcome diversity in my practice and offer a 45 minute free consultation.
Call or Email Hilary Pradinuk now for a free 15 minute consultation - (587) 415-7138
Let's Connect (587) 415-7138
Finances
Fees
- Individual Sessions $220
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 415-7138
Hilary Pradinuk
Psychologist, MC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6947 Hilary Pradinuk
- In Practice for 7 Years
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Betrayal
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (587) 415-7138
Hilary Pradinuk
Psychologist, MC
Last Modified: 8 Apr 2024