HGT
Counsellor, RSW, CCT, CCC, PGSS-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (902) 709-0388

Do you feel like you are at a breaking point? Maybe you can't do it alone anymore. Maybe you look like you’re holding it together on the outside, but inside, things feel heavy. Maybe your relationship feels stuck in conflict or distance. Maybe anxiety, grief, or past experiences still shape how you react. You’re tired of repeating the same conversations, the same patterns, the same self-doubt. You want clarity, steadiness, and meaningful change, not just coping. You’re ready to understand what’s beneath the surface, strengthen communication, and move forward with greater confidence and intention. You are in the right spot.
At HGT Counselling, we offer trauma-informed individual (12 years+), couples, and adult family therapy. With over 30 years of combined extensive experience in relational dynamics, grief, trauma, and life transitions, we provide steady, collaborative support focused on insight, communication, and meaningful change.
Reaching out can feel vulnerable, especially if you’ve been carrying things alone. Whether you’re navigating relationship strain, family tension, anxiety, or the grief of losing a beloved animal companion, you don’t have to move through it by yourself. If you’re ready for a steady, respectful space to begin, we’re here. We get it.
Call or Email HGT Counselling now for a free 15 minute consultation - (902) 709-0388
Let's Connect (902) 709-0388

Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Visa
HGT Counselling
Counsellor, RSW, CCT, CCC, PGSS-C
Call or Email us for a free 15 minute consultation now - (902) 709-0388
Qualifications
- Verified by Psychology Today Licensed by Province of Prince Edward Island / 335 Chelsea Almeida
- In Practice for 13 years
- Attended University of Yorkville, Masters of Counselling , Graduated 2025
- License: Registered Social Worker 430 / 2013
- Certificate from CCPA 11252413 / 2025
Counsellor: Chelsea Almeida
Education and Years In Practice
Additional Credentials
HGT Counselling
Counsellor, RSW, CCT, CCC, PGSS-C
Call or Email us for a free 15 minute consultation now - (902) 709-0388
Specialties and Expertise
Top Specialties
- Life Transitions
- Pet Loss and Grief
- Trauma and PTSD
Expertise
- Addiction
- Adoption
- Anxiety
- Behavioural Issues
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Teen Violence
- Women's Issues
HGT Counselling
Counsellor, RSW, CCT, CCC, PGSS-C
Call or Email us for a free 15 minute consultation now - (902) 709-0388
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
HGT Counselling
Counsellor, RSW, CCT, CCC, PGSS-C
Call or Email us for a free 15 minute consultation now - (902) 709-0388