Heta
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (365) 387-6216

My ideal clients are people in the middle of change- a transition that has left them feeling anxious, lost, or unsure of who they are. Maybe there's conflict in a relationship, or a quieter conflict stirring within themselves that they haven't been able to name yet.
They come searching for clarity, but what they often find first is simply relief; the relief of feeling truly seen and less alone, in a safe space where nothing is off-limits and judgment has no place. Together, we slow down, explore, and gently reconnect you with yourself: one honest conversation at a time.
My sessions feel like an honest conversation: relaxed, real, and shaped entirely around you. I can hold space for lighter moments and step into the harder truths when you're ready. No fixed script here. I welcome spirituality, heritage, and cultural backgrounds as part of your healing and what it means for you; always open to learning what matters to you.
You don't have to be in crisis to deserve support and handling everything alone isn't a badge of honour. If you're worried about being judged or don't know how to be vulnerable with a stranger, that makes sense. There's no wrong way to show up here. I'm genuinely curious about you: your story, what you carry, and who you are beneath it all.
Call or Email Heta Sanghvi now for a free 15 minute consultation - (365) 387-6216
Let's Connect (365) 387-6216

Finances
Fees
- Individual Sessions $50
- Couple Sessions $50
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
- Medavie Blue Cross
Heta Sanghvi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (365) 387-6216
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22338 Heta Sanghvi
- Attended Yorkville University, MACP
- Membership with CCPA 11263105 / 2025
Education and Years In Practice
Additional Credentials
Heta Sanghvi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (365) 387-6216
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Behavioural Issues
- Body Image
- Burnout
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Heta Sanghvi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (365) 387-6216
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Gujarati ,
Hindi ,
Urdu
Age
Adults
Participants
Individuals ,
Couples
I also speak
Gujarati ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Heta Sanghvi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (365) 387-6216
Location
Heta Sanghvi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (365) 387-6216