Hera Therapy
Registered Psychotherapist, MCP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
West End Holistic Health Centre, 2826 Dundas St West, Toronto, ON M6P
Let's Connect (647) 952-1962
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, we are happy to help. As a team of psychotherapists, our goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for us that we work together to determine your goals and priorities. We offer evidence-based therapy for adolescents, adults, couples, and families.
We are trained individual, couples, and family psychotherapists with experience delivering evidence-based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Gottman Method Couples Therapy + more. We use trauma-informed practice in our work and we offer dreamwork therapy.
If you are looking for an inclusive and connection-driven space for sustainable change, we would love to work with you. Our goal is to help you feel heard and understood, to provide a space for growth, and to work at a pace that fits for you. Please feel free to contact us at Hera by email or phone to set up an initial consultation or to book an appointment.
Call or Email Hera Therapy now for a free 15 minute consultation - (647) 952-1962
Let's Connect (647) 952-1962
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa Hera Therapy
Registered Psychotherapist, MCP, RP
Call or Email us for a free 15 minute consultation now - (647) 952-1962
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007718 Anastasia Assuras
- In Practice for 7 years
- Attended Adler University, Vancouver BC, Master of Counselling Psychology
- Licensed by Province of Ontario / 007718
- Certificate from Gottman Method Couples Therapy Level 2
- Certificate from Clinical Supervisor 2023
Registered Psychotherapist: Anastasia Assuras
Education and Years In Practice
Additional Credentials
Hera Therapy
Registered Psychotherapist, MCP, RP
Call or Email us for a free 15 minute consultation now - (647) 952-1962
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Hera Therapy
Registered Psychotherapist, MCP, RP
Do these issues align with your needs? Email or (647) 952-1962
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Psychodynamic
- Strength-Based
- Trauma Focused
Hera Therapy
Registered Psychotherapist, MCP, RP
Call or Email us for a free 15 minute consultation now - (647) 952-1962
Location
Primary Location
Hera Therapy
West End Holistic Health Centre
2826 Dundas St West
Toronto, ON M6P
(647) 952-1962Email us