Hephzibah Sj

Registered Psychotherapist (Qualifying)

Email Me

(289) 805-4778 Call Me

Email Me

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (289) 805-4778

Available online only

Oshawa, ON L1J

My website

Are you feeling overwhelmed, anxious, emotionally drained, stuck, or unsure of how to move forward? You may be navigating stress, life transitions, relationship challenges, substance use concerns, or the impact of difficult life experiences. I aim to provide a safe, compassionate, and non-judgmental space where you feel heard, supported, and empowered to begin building healthier ways to cope.

I offer individual therapy using a trauma-informed, person-centred, and practical approach. I support clients in developing coping skills, emotional regulation, self-compassion, healthier thought patterns, and increased confidence as they work toward healing and personal growth.

Taking the first step toward therapy can feel difficult, especially when you are feeling overwhelmed or unsure where to begin. You do not have to go through it alone. When you are ready, I would be honoured to support you in your healing journey.

Call or Email Hephzibah Sj now for a free 15 minute consultation - (289) 805-4778

My Practice at a Glance

Available online only

Eternal Life Counselling

Oshawa, ON L1J

(289) 805-4778

Eternal Life Counselling

Ajax, ON L1S

My website

I offer therapy sessions virtually across Ontario through a secure platform with morning & evening availability during the week & weekend.

I specialize in Addiction, Substance Use and ADHD

$120 Per Session

I see individuals, couples and families

Let's Connect (289) 805-4778

My Practice at a Glance

Available online only

Eternal Life Counselling

Oshawa, ON L1J

(289) 805-4778

Eternal Life Counselling

Ajax, ON L1S

My website

I offer therapy sessions virtually across Ontario through a secure platform with morning & evening availability during the week & weekend.

I specialize in Addiction, Substance Use and ADHD

$120 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $120
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

I offer sessions at affordable rates, under our Affordable Therapy Program, with flexible payment options. Receipts are provided for insurance reimbursement where applicable. Please check with your provider regarding coverage for psychotherapy services.

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 21583 Hephzibah Saji Jacob

Education and Years In Practice

In Practice for 5 years

Additional Credentials

Degree/Diploma from Fanshawe College Gerontology / 2024

Degree/Diploma from Fanshawe College Addictions & Mental Health / 2023

I am a Registered Psychotherapist (Qualifying) with the CRPO, with over 3 years of experience supporting children, youth, and families. I hold a Master's in Clinical Psychology and postgraduate training in Addictions & Mental Health and Gerontology.

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Specialties and Expertise

Top Specialties

Addiction
Substance Use
ADHD

Expertise

Alcohol Use
Anger Management
Anxiety
Autism
Behavioural Issues
Career Guidance
Child
Coping Skills
Drug Abuse
Internet Addiction
Relationship Issues
School Issues
Self Esteem
Women's Issues

I support clients with addictions, substance use, and ADHD. Treatment may include CBT, motivational interviewing, and practical coping strategies. Together, we'll build emotional regulation, reduce harmful patterns, and improve focus, stability, and overall well-being.

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

2 Endorsements

Tijana Pesic

Clinical Social Work/Therapist, MSW, RSW, RYT

Hephzibah is a compassionate, collaborative therapist who supports clients navigating stress, relationships, life transitions, and substance use. Her practical, client-centered approach fosters insight, resilience, and meaningful, lasting change.

Kayon McDermott

Registered Psychotherapist, RP

Hephzibah brings a grounded, attentive presence to her work as a psychotherapist. She is deeply committed to understanding each client's unique experiences, offering thoughtful guidance and practical support as they work through life's challenges.

Part of Eternal Life Counselling

View Practice

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Tijana Pesic

Clinical Social Work/Therapist, MSW, RSW, RYT

Kayon McDermott

Registered Psychotherapist, RP

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Black ,

South Asian

I also speak

Hindi ,

Malayalam

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Black ,

South Asian

I also speak

Hindi ,

Malayalam

Treatment Approach

Types of Therapy

Applied Behavioural Analysis (ABA)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Positive Psychology
Strength-Based

I use CBT, Motivational Interviewing, and trauma-informed approaches tailored to your needs. Sessions are supportive, collaborative, and goal-oriented, offering a safe space to explore challenges, build coping skills, and create meaningful, lasting change.

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 805-4778

Location

Primary Location

Eternal Life Counselling

Oshawa, ON L1J

(289) 805-4778

Email Me

My website

Additional Location

Eternal Life Counselling

Ajax, ON L1S

(289) 805-4778

Group Practice

Eternal Life Counselling

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions virtually across Ontario through a secure platform with morning & evening availability during the week & weekend.

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 805-4778

I offer therapy sessions virtually across Ontario through a secure platform with morning & evening availability during the week & weekend.

Hephzibah Sj

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 805-4778

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