Hena
Counsellor, RCC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (587) 608-8083

I believe change is hard and certainly possible!
My approach is active-directive, as needed, recognizing the importance in relationships as being a catalyst for change.
I believe the quality of the therapeutic relationship is an important part of the work we do together. You can book a complimentary consultation to see if we might be a good fit.
I make space for all parts and you can expect humour to be incorporated into the work we do together.
If you choose to work with me you will be given a non-judgmental and confidential space where you can discuss your inner thoughts, feelings and experiences.
At times I may challenge you so you can honestly evaluate and clarify values, meaning, motivations and what really matters to you.
Call or Email Hena Mahboob now for a free 15 minute consultation - (587) 608-8083
Let's Connect (587) 608-8083

Finances
Fees
- Individual Sessions $160
Hena Mahboob
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (587) 608-8083
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18573 Hena Mahboob
- Attended Adler University, Master of Counselling Psychology (MCP), Graduated 2020
Education and Years In Practice
Hena Mahboob
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (587) 608-8083
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Effective Communication
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Women's Issues
- Workplace Conflict
Hena Mahboob
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (587) 608-8083
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Adlerian
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Hena Mahboob
Counsellor, RCC
Call or Email me for a free 15 minute consultation now - (587) 608-8083