Helix Psychological Services
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2G
Let's Connect (343) 341-0991

Accepting new clients - no waitlist at this time.
At Helix Psychological Services, we are a team of registered psychologists and social workers who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
We provide evidence-based treatment to preteens, adolescents and adults experiencing a wide range of mental health concerns, relationship problems, or difficulties adjusting to challenges in life. We additionally offer psychological assessments to adult clients. We offer virtual services in English and French to individuals residing in Ontario and Quebec.
We believe that the success of therapy often depends on finding the right fit with your therapist - both in terms of personality style and area of expertise. We look forward to better understanding your concerns and finding the right therapist for you. Please feel free to contact us through our website.
Call or Email Helix Psychological Services now for a free 15 minute consultation - (343) 341-0991
Let's Connect (343) 341-0991

Finances
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Medavie Blue Cross
Helix Psychological Services
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (343) 341-0991
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6212 Jennifer Newman
- In Practice for 12 years
Psychologist: Jennifer Newman
Education and Years In Practice
Helix Psychological Services
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email or (343) 341-0991
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Helix Psychological Services
Psychologist, PhD, CPsych
Do these issues align with your needs? Email or (343) 341-0991
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Integrative
- Motivational Interviewing
- Narrative
- Positive Psychology
- Prolonged Exposure Therapy
- Schema Therapy
- Strength-Based
- Trauma Focused
Helix Psychological Services
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (343) 341-0991
Location
Helix Psychological Services
Psychologist, PhD, CPsych
Call for a free consultation now - (343) 341-0991