Helix Psychological Services
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2G
Let's Connect (343) 341-0991
Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
We provide evidence-based treatment to preteens, adolescents and adults experiencing a wide range of mental health concerns, relationship problems, or difficulties adjusting to challenges in life. We additionally offer psychological assessments to adult clients. We offer virtual services in English and French to individuals residing in Ontario and Quebec.
We believe that the success of therapy often depends on finding the right fit with your therapist - both in terms of personality style and area of expertise. We look forward to better understanding your concerns and finding the right therapist for you. Please feel free to contact us through our website (www.helixps.ca) or by email at info@helixps.ca.
Take the first step to help. Call or Email Helix Psychological Services now - (343) 341-0991
Let's Connect (343) 341-0991
Finances
Fees
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Medavie Blue Cross
Email us or call with questions - (343) 341-0991
Helix Psychological Services
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6212 Jennifer Newman
- In Practice for 10 Years
Psychologist: Jennifer Newman
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Integrative
- Motivational Interviewing
- Narrative
- Positive Psychology
- Prolonged Exposure Therapy
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Take the first step to help. Call now - (343) 341-0991
Helix Psychological Services
Psychologist, PhD, CPsych