Helin Canan
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M3H
Connect with Helin Canan
Life transitions, whether planned or unexpected, often carry both opportunity and uncertainty. Times of change can awaken feelings of anxiety, doubt, or emotional overwhelm. You may find yourself unsure of your next step or disconnected from your sense of stability. I am here to help you understand these experiences, ease your anxiety, and move forward with clarity, resilience, and self-compassion.
My work often involves supporting individuals through life transitions such as career shifts, relationship changes, identity exploration, and personal growth. My approach is collaborative and client-centered, integrating SFBT, ACT, CBT, and DBT. Together, we will build emotional regulation, self-trust, and tools to manage anxiety.
I believe meaningful growth begins with a genuine therapeutic connection. In our work, we will explore your experiences and identify tools that align with your values and goals. Whether you are stepping into something new or adjusting after change, I am here to walk alongside you. I offer a free 15-minute consultation, let’s take that first step together.
Email Helin Canan now for a free 15 minute consultation
Connect with Helin Canan
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Helin Canan
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17716 Helin Canan
- In Practice for 2 years
- Attended York University , Bachelor of Arts (BA) in Psychology, Graduated 2020
- Membership with Canadian Counselling and Psychotherapy Association 11281845 / 2025
Education and Years In Practice
Additional Credentials
Helin Canan
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Life Transitions
- Relationship Issues
- Stress
Helin Canan
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Kurdish ,
Turkish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
I also speak
Kurdish ,
Turkish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Helin Canan
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Location
Helin Canan
Registered Psychotherapist (Qualifying), MACP