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Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc

Helene Eldegard (Nordic Psychology Inc.)

Psychologist, R Psyc (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
158 Southbank Street, #240, Okotoks, AB T1S
Let's Connect (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
In my work, I primarily use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Gottman based couples therapy. I do however tailor my approach to each client, depending on what is a good fit for you. Couples workshops are also available for couples looking to improve their relationship in a workshop format
​I provide both online and in-person sessions to accommodate your preferences. Take a look at my website (www.nordicpsychology.ca), for further information and to access the online booking portal. Looking forward to connecting with you!
Call or Helene Eldegard (Nordic Psychology Inc.) now for a free 15 minute consultation - (587) 848-3719

My Practice at a Glance

Available both in-person and online

Nordic Psychology Inc.

158 Southbank Street

#240

Okotoks, AB T1S

(587) 848-3719

Iqaluit, NU X0A

I provide online sessions for clients located in AB, NU, NB, and NS. I also facilitate couples workshops, both online and in person.
I specialize in Relationship Issues, Anxiety and Self Esteem 
$220 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist

My Practice at a Glance

Available both in-person and online

Nordic Psychology Inc.

158 Southbank Street

#240

Okotoks, AB T1S

(587) 848-3719

Iqaluit, NU X0A

I provide online sessions for clients located in AB, NU, NB, and NS. I also facilitate couples workshops, both online and in person.
I specialize in Relationship Issues, Anxiety and Self Esteem 
$220 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Medavie Blue Cross
"
I provide receipts so you can seek reimbursement from your insurance provider. I can also direct bill with certain providers.
Call or for a free 15 minute consultation now - (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
"
I provide receipts so you can seek reimbursement from your insurance provider. I can also direct bill with certain providers.
Call or for a free 15 minute consultation now - (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 4907 Helene Eldegard (Nordic Psychology Inc.)
  • In Practice for 8 Years
  • Membership with Psychologists' Association of Alberta 1366
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. or (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
Feel free to ask about qualifications and training experience. or (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals struggling with anxiety and/or self esteem. I also specialize in couples counselling and relationship issues. Couples can also attend one of my couples workshops, focusing on improving communication, connection, and conflict management skills.
Call or for a free 15 minute consultation now - (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
"
I work with individuals struggling with anxiety and/or self esteem. I also specialize in couples counselling and relationship issues. Couples can also attend one of my couples workshops, focusing on improving communication, connection, and conflict management skills.
Call or for a free 15 minute consultation now - (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Norwegian

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Norwegian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
Ask about what different forms of therapy will be like. or (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc

Groups

Location

Primary Location

Nordic Psychology Inc.

158 Southbank Street

#240

Okotoks, AB T1S

(587) 848-3719

Additional Location

Iqaluit, NU X0A

(587) 848-3719

Nearby Areas

"
I provide online sessions for clients located in AB, NU, NB, and NS. I also facilitate couples workshops, both online and in person.
Call for a free consultation now - (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
"
I provide online sessions for clients located in AB, NU, NB, and NS. I also facilitate couples workshops, both online and in person.
Call for a free consultation now - (587) 848-3719
Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc