Helen
Registered Psychotherapist (Qualifying), ExAT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Helen Drew

You identify as neurodivergent and are looking to feel supported and understood. You want to build new strategies for coping with everyday life. You might have a an autistic or neurodivergent child whom you want to feel more themselves, supported, and self-expressed. You might be wondering "where can I feel like myself?", or "what do I really want out of life?". I help adults, children, and youth find authentic expression, get more of what they want out of life, understand their challenges and societal context, and find creative responses to their life circumstances to feel more empowered, self-defined, and able to self-advocate.
I support people who have felt held back in life or impeded by personal circumstances, societal factors, positionality, and / or historical / familial context. I help you to feel like the author of your own life, make choices or changes that are right for you, learn to self-advocate and self-express, and develop healthy strategies for your life.
If you're wanting a change, I would love to support you in understanding what has kept you stuck, taking a creative look at your own life, and visioning for the life you want, in a caring, playful, and gentle environment. I provide free 20-minute consults to anyone who would like to talk more about what our work might look like.
Email Helen Drew now for a free 15 minute consultation
Connect with Helen Drew

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alliance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- The Co-operators
- WSIB
Helen Drew
Registered Psychotherapist (Qualifying), ExAT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19285 Helen Drew
- In Practice for 1 year
- Attended The Create Institute, Post-Graduate Diploma in Expressive Arts Therapy, Graduated 2025
- Membership with OEATA 2026
- Degree/Diploma from University of Guelph Baccalaureate in Psychology with Honours / 2015
Education and Years In Practice
Additional Credentials
Helen Drew
Registered Psychotherapist (Qualifying), ExAT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Neurodivergence
- Autism
- Women's Issues
Expertise
- Anxiety
- Career Guidance
- Child
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Systemic Oppression
Helen Drew
Registered Psychotherapist (Qualifying), ExAT
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Helen Drew
Registered Psychotherapist (Qualifying), ExAT
Email me for a free 15 minute consultation now.
Location
Primary Location
Toronto Wellness Collective
489 College St
Suite 201
Toronto, ON M6G
Email Me
Additional Location
Connect Creatively
206 Laird Drive
Studio 4B
East York, ON M4G
Helen Drew
Registered Psychotherapist (Qualifying), ExAT