Helen Chiang
Registered Psychotherapist (Qualifying), MEd, MA, BSocSc (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Toronto, ON M4Y
Let's Connect (289) 278-9465
Currently Accepting New Clients! I am a Registered Psychotherapist (Qualifying) and I have completed my Master’s in Counselling Psychology & Psychotherapy at the University of Toronto. Growing up in South Africa has afforded me an enriched opportunity to live in a diverse setting where people come together from different walks of life. My previous volunteer experiences in Neurology wards in public hospitals in Cape Town has also allowed me to work with many ethnically and racially diverse individuals of which I am very grateful.
I have experience in working with individuals struggling with anxiety, cultural and gender identity issues, depression, family conflict, interpersonal issues, job-related and life transition challenges, self-esteem issues, and trauma. I practice from an integrative approach using: CBT, EFT, Mindfulness approaches, and Schema therapy.
My space is safe, non-judgemental, anti-racist, and anti-oppressive. I am an attentive and empathic listener and focus on creating a warm, collaborative relationship in helping you move towards mental wellness, and personal growth. I welcome you to connect with me to begin your mental health journey.
Take the first step to help. Call or Email Helen Chiang now - (289) 278-9465
Let's Connect (289) 278-9465
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Insurance
- Blue Cross Medavie
- Green Shield Canada
- Manulife
- SunLife
Email me or call with questions - (289) 278-9465
Helen Chiang
Registered Psychotherapist (Qualifying), MEd, MA, BSocSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009461 Helen Chiang
- In Practice for 7 Years
- Certificate from University of Cape Town MA in Psychology / 2008
- Certificate from College of Registered Psychotherapists of Ontario 009461
- Attended University of Toronto, OISE, MEd in Counselling Psychology and Psychotherapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Mood Disorders
- Coping Skills
- Pregnancy, Prenatal, Postpartum
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Career Guidance
- Codependency
- Cultural identity issues
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Intergenerational family relationships issues
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
9 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
Location
Take the first step to help. Call now - (289) 278-9465
Helen Chiang
Registered Psychotherapist (Qualifying), MEd, MA, BSocSc