Helen Chan
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mississauga, ON L5M
Let's Connect (365) 650-4591
Do you feel overwhelmed with all the changes in your life? Do you worry about whether you will get through it? Are you feeling stuck in life and/or in your marriage and relationship? Whether you are entering a new stage in life, becoming a new parent, navigating new relationships, having frequent arguments with your loved ones or suffering from trauma or a loss, these experiences can create intense feelings of fear, anxiety, loneliness, and uncertainty. These emotions can impact how we function in our every day lives, how we learn, and how we connect with our family and friends. Please know that you are not alone. I’m here to help!
Practicing as an individual and couples therapist, I work from an evidence-based framework using Emotionally Focused Therapy while drawing upon elements of other modalities. Through your work with me, you will become empowered to find ways to form loving, meaningful relationships, build strength, and create healthy and balanced living.
It takes an enormous amount of courage to seek help! I strive to create a safe space for you to share your story, so that you can feel heard and respected. I invite you to come to therapy just as you are. Wherever you are in life, I will meet you there without judgement. Let’s begin your journey of wellness and healing together.
Call or Email Helen Chan now for a free 15 minute consultation - (365) 650-4591
Let's Connect (365) 650-4591
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (365) 650-4591
Helen Chan
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10562 Helen Chan
- Certificate from Emotionally Focused Individual Therapy 2022
- Certificate from Emotionally Focused Therapy Externship 2021
Feel free to ask about qualifications and training experience. Email or (365) 650-4591
Helen Chan
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (365) 650-4591
Helen Chan
Registered Psychotherapist
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (365) 650-4591
Helen Chan
Registered Psychotherapist
Location
Additional Location
4316 Village Centre Court
Mississauga, ON L4Z
(365) 650-4591Call for a free consultation now - (365) 650-4591
Helen Chan
Registered Psychotherapist