Helen Brook
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 814-4548
It takes courage to ask for help and I feel privileged when people choose me to walk with them on their journey. I offer a warm, genuine and supportive environment to share, reflect and promote positive change. I help people find hope and practice meaning making in situations that feel hard or hopeless.
My specialties include anxiety, depression, stress, burnout, intimacy, dating, life and career transitions, (co)parenting, parenting special needs children, ADHD, neurodiversity, gender identity, 2SLGBTQ+, PTSD and trauma.
I have over 20 years of experience helping people manage their struggles – to feel heard and seen. I work from a trauma-informed, intersectional and social justice focused framework. I am trained in a variety of modalities, use an eclectic style, and weave elements of different models together to best suit the person I am working with.
I am passionate about helping people learn to live their lives with radical honesty and epic bravery. I think people feel best when they can be their authentic selves. I strive to establish a connection with clients that helps them feel seen, heard, validated, and safe. I value honesty and transparency and strive to reflect this in my practice and daily life
Call or Email Helen Brook now for a free 15 minute consultation - (289) 814-4548
Let's Connect (289) 814-4548
Finances
Fees
- Individual Sessions $175
Payment Methods
Cash, e-Transfer, Mastercard, Visa Helen Brook
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 814-4548
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 829069 Helen Brook
- In Practice for 22 years
- Attended University of Toronto, Master of Social Work, Graduated 2007
- Membership with OASW - Ontario Association of Social Work 16734 / 2017
- Certificate from CBT - Laurier University CBT / 2018
Education and Years In Practice
Additional Credentials
Helen Brook
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 814-4548
Specialties and Expertise
Top Specialties
- Transgender
- ADHD
- Coping Skills
Expertise
- Anxiety
- Autism
- Behavioural Issues
- Depression
- Grief
- Lesbian
- LGBTQ+
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Helen Brook
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 814-4548
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Helen Brook
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 814-4548