Helen Beynon

Counsellor, MACP, RCC, SEP

Helen Beynon

Counsellor, MACP, RCC, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Squamish, BC V8B

Waitlist for new clients

(705) 413-4342

Let's Connect (705) 413-4342

Helping thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You might notice you’re replaying the same relationship patterns—cling-then-retreat, over-giving, choosing emotionally unavailable partners—and suspect it traces back to early trauma or attachment wounds. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.

I’m a trauma therapist and Somatic Experiencing Practitioner (SEP) with advanced training in Internal Family Systems and attachment work. Sessions blend nervous-system regulation, parts work, and gentle skill-building so change is felt—not just talked about. Specialties: complex trauma, perfectionism, attachment wounds, highly sensitive people.

Results clients report: Noticeable drop in shame, guilt, and looping anxiety. Clearer boundaries without the backlash of “I’m selfish”. Ease in saying no and asking for what they need. Genuine belonging—to themselves first, then to others. Ready to get started? Schedule your free 20-min consult through my website.

Call or Email Helen Beynon now for a free 15 minute consultation - (705) 413-4342

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Squamish, BC V8B

(705) 413-4342

I offer video, phone, and in-person sessions at my office with the best views in town! I'm available Mon - Thurs with some evening options.

I specialize in Trauma and PTSD, Anxiety and Self Esteem

$150 Per Session

Individual one-on-one therapy

Helping you come into deeper connection with yourself and manage stress, anxiety and grief using an integrated mind-body approach.

Let's Connect (705) 413-4342

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Squamish, BC V8B

(705) 413-4342

I offer video, phone, and in-person sessions at my office with the best views in town! I'm available Mon - Thurs with some evening options.

I specialize in Trauma and PTSD, Anxiety and Self Esteem

$150 Per Session

Individual one-on-one therapy

Helping you come into deeper connection with yourself and manage stress, anxiety and grief using an integrated mind-body approach.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Some extended health benefits programs cover Registered Clinical Counsellors. I do not offer direct billing but you can submit receipts to your provider for reimbursement. I am currently authorized to provide services through the First Nations Health Authority Mental Health Benefit Program.

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 18811 Helen Beynon

Education and Years In Practice

Attended Yorkville University, Masters in Counselling Psychology

Additional Credentials

Certificate from Somatic Experiencing International - Somatic Experiencing Pracitioner 2024

Certificate from IFSCA - Stepping Stones and Stepping Deeper - Internal Family Systems 2022

I have a Masters in Counselling Psychology and years of experience in the social and environmental non-profit world. I'm a Somatic Experiencing Practitioner and have in-depth training in Internal Family Systems, both fantastic for transformational healing.

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Self Esteem

Expertise

Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Depression
Grief
Highly Sensitive People
Life Transitions
Peer Relationships
Personal Growth
Relationship Issues
Spirituality
Stress
Women's Issues

Attachment wounds, anxiety, stress, people pleasing or perfectionism running your life? We'll work together to determine where these struggles started, how they show up in your nervous system and emotions, and the support they need to start shifting. With time and consistency you can feel more ease, vitality and self-compassion.

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

3 Endorsements

Sara Ahmadian

Counsellor, MEd, RCC

I’ve had the privilege of working with Helen in the past. Helen is a compassionate and warm counsellor. She is highly skilled at understanding and supporting her clients as they navigate life’s inevitable challenges.

Juliette Anglehart Anglehart Zedda

Counsellor, CCC, MC

Helen is a wholistic, vibrant, soulful therapist. We are in our last year of SE together and whenever I can, I like to partner with her to tap into her "sparkling, sensitive awareness". It is a joy to be in her presence, every time I feel more spacious.

Julia Selznick

Registered Social Worker, MSW, RSW

Helen is a skilled counselor with a warm and grounding energy. She brings her sense of self to her work to connect with her clients on a relational level. She is also my go-to referral in Squamish for male clients looking to start therapy.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Trauma Focused

I use a combination of somatic therapy, nervous system regulation, and Internal Family Systems to support you. We identify where and how old patterns are stored in your body and emotions, and help them to release. We bring a ton of compassion and support to the parts of you that are struggling, and facilitate transformation.

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Helen Beynon

Counsellor, MACP, RCC, SEP

Call or Email me for a free 15 minute consultation now - (705) 413-4342

Location

Primary Location

Squamish, BC V8B

(705) 413-4342

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer video, phone, and in-person sessions at my office with the best views in town! I'm available Mon - Thurs with some evening options.

Helen Beynon

Counsellor, MACP, RCC, SEP

Call for a free consultation now - (705) 413-4342

I offer video, phone, and in-person sessions at my office with the best views in town! I'm available Mon - Thurs with some evening options.

Helen Beynon

Counsellor, MACP, RCC, SEP

Call for a free consultation now - (705) 413-4342

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