Heidi Sturgeon
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Halifax, NS B3K
Let's Connect (902) 909-5559
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief and loss, trauma, anxiety, burnout, overwhelm, ADHD. We will work with you to develop new ways of living that help you to feel more calm, confident & empowered. With the right support and coping strategies and tools you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace.
We bring together evidence-based therapy methods like CBT, and Acceptance & Commitment Therapy, along with our decades of hands-on experience. If you are 18 years or older and navigating life's challenges like becoming a parent, living with chronic illness, codependency, ADHD, PTSD, or grappling with grief or anxiety - we can offer you care and support
We'd love to get to know you. That's why we offer a free 15-minute call. Just book a time that suits you with our easy online scheduling link. Let's have a conversation and see if we're a good match for your needs. And don't worry about the paperwork, we've got you covered - we offer direct billing for over 40 insurance providers. www.heidisturgeon.com
Call or Email Heidi Sturgeon now for a free 15 minute consultation - (902) 909-5559
Let's Connect (902) 909-5559
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Chambers of Commerce Group
- Chambers Plan
- Equitable Life of Canada
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Health Net
- Humana
- Johnston Group Inc.
- Johnston Inc.
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (902) 909-5559
Heidi Sturgeon
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 3124 Heidi Sturgeon
- In Practice for 29 Years
- License: PEIASW 608 / 2023
- License: Ontario College of Social Workers and Social Service Workers 835266 / 2024
- Attended University of Toronto, Graduated 1997
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Adult Children of Alcoholics
- Anger Management
- Bisexual
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief - Mother Loss
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassionate Inquiry
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Additional Location
Heidi Sturgeon & Associates Online Therapy
Truro, NS B2N
(902) 909-5559Call for a free consultation now - (902) 909-5559
Heidi Sturgeon
Registered Social Worker, MSW, RSW