Heidi Solomon
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
14 Prince Arthur Avenue, #312, Toronto, ON M5R
Let's Connect (289) 206-5263
Hi! I'm here to support you with anxiety & depression, relationship challenges, managing stressors, building resiliency, and challenging your inner critic. I am here to empower you with the skills and tools you need to manage life’s challenges and stressors. Together we will build your resiliency, create deeper self-esteem, and challenge limiting beliefs you may have about yourself. I'm passionate about helping you to better manage your anxieties, understand your emotions, feel a stronger drive of motivation, and become the best version of yourself.
Curated to your unique needs, I bring together different techniques that incorporate coping strategies, goal setting, and skill building. I'm sincere, empathetic and non-judgemental and I want to work with you to understand your actions and emotions, achieve your highest potential, and accomplish the goals you have set out for yourself.
I believe that each treatment plan must be specifically curated for each specific client. Every individual has unique strengths and challenges, and together we can create a toolbox of coping mechanisms designed just for you. I am available to have a consult over the phone to see if we would be a good fit.
Call or Email Heidi Solomon now for a free 15 minute consultation - (289) 206-5263
Let's Connect (289) 206-5263
Finances
Fees
- Individual Sessions $185
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Heidi Solomon
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 206-5263
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Heidi Solomon
- Attended Wurzweiler School of Social Work, MSW
- Certificate from Relias - Solution Focused Brief Therapy (SFBT) 2020
- Certificate from SickKids CCMH - Cognitive Behavioural Therapy (CBT) Level 1 & 2 2020
Education and Years In Practice
Additional Credentials
Heidi Solomon
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 206-5263
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Child
- Coping Skills
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Stress
Heidi Solomon
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (289) 206-5263
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Heidi Solomon
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 206-5263