
Heidi O'Hagan
Registered Psychotherapist, MA, RP
Verified by Psychology Today
1 Endorsed
355 Waverley Street, Ottawa, ON K2P
Let's Connect (343) 313-0558

In addition to general mental health, I work with people who are experiencing challenges with low motivation, anxiety, intrusive thoughts and mood issues. If you are getting stuck in an anxiety loop (fear, worry, concern), or are struggling with rumination and low mood - I can help with this.
In my practice, I will help you work toward living the life you desire. I focus on understanding your life experience and helping you to gain new insight and skills. I draw from Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), and mindfulness approaches. Through an integrative therapy approach, I tailor therapy to your needs.
I offer a safe and non-judgmental space for my clients. I am currently offering sessions both in-person and via video. Contact me today by email or phone to request a free consult, which can be done over phone or video.
Call or Email
Heidi O'Hagan
now for a free 15 minute consultation - (343) 313-0558
Let's Connect (343) 313-0558

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Heidi O'Hagan
Registered Psychotherapist,
MA,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007545
- Degree/Diploma from Saint Paul University Master of Arts, Counselling and Spirituality / 2017
- Degree/Diploma from Carleton University Master of Arts, Psychology / 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Religion
Christian
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Nearby Areas
Towns/Cities
Call or Email me for a free 15 minute consultation now - (343) 313-0558

Heidi O'Hagan
Registered Psychotherapist,
MA,
RP
Last Modified: 1 Feb 2023