Heidi Mehta Online Therapy

Clinical Social Work/Therapist, MSW, RSW

Verified by Psychology Today
Photo of Heidi Mehta Online Therapy, MSW, RSW, Clinical Social Work/Therapist in Toronto
(647) 503-0456 Website

Heidi Mehta Online Therapy

Clinical Social Work/Therapist, MSW, RSW


Location

Offers video and phone sessions

Online
Toronto, Ontario M6G
(647) 503-0456

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Mississauga, Ontario L5B
(647) 503-0456
Announcement icon For our collective health, all sessions are online. Choose a space that feels safe, private, and comfortable to you. Available in Ontario.
You are worth it! I want you to feel your best as a worker / student. I am passionate about working with trauma survivors to support you in being a thriver. I want queer and trans people to live and tell your powerful stories. Racism is a social determinant of health for Black, Indigenous, and people of colour - I want to foster resilience. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness / pain. I acknowledge the intersection of identities and support you as a whole person. All are welcome. Toronto Friday spots available. Mississauga waitlist. Online counseling available.
I aim to work from an anti-oppressive, intersectional, trauma-informed holistic approach and tailor to your unique needs. I want to support you to excel in the face of adversity, to continue to flourish as your best and true self. I strive for a safe and accepting space without judgment, where you are at the centre of your story.
I invite you to reach out to me to work collaboratively on your goals, feeling respected and supported. I care about you. I value your sacred stories. I want to hold space for you to be who you are and to help uncover your hidden gems. I understand that times can be difficult. You are worthwhile. I am witnessing. Let's bring out your best authentic you.

Finances

  • Cost per Session: $110 - $170
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Paypal
Accepted Insurance Plans
  • Check that your insurance covers social workers.
  • Consultation may be via video or chat or phone.
  • Counselling / Consultations must be scheduled.
  • Counselling / Consultations: Thursdays & Fridays
  • E-payment must be received before the session.
  • I will provide you a receipt for reimbursement.
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: University of Toronto
  • Year Graduated: 2012
  • Licence and Province: 821210 Ontario

Additional Credentials

  • Certificate: OCSWSSW / 821210
  • Certificate Date: 2012
  • Certificate: York University / B.A. Honours
  • Certificate Date: 1997

Location

Online
Toronto, Ontario M6G
(647) 503-0456
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Mississauga, Ontario L5B
(647) 503-0456
Specialties
  • Trauma and PTSD
  • Gay
  • Racial Identity
Issues
  • Post-Secondary Students
  • ADHD
  • Anti-Oppression
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Spanish and French
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Feminist
  • Mindfulness Yoga for Stress Management
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga for Trauma Recovery
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:

Professional Connections

A deeply compassionate and sensitive therapist, as well as highly experienced in advocacy and strategies for navigating institutional and societal structures. I had the pleasure of learning directly from Heidi as a student and continue to as a colleague.
Photo of Nadia Saad, MSW, RSW
Nadia Saad, MSW, RSW
Clinical Social Work/Therapist

In the time I have known Heidi, I have been struck by her sharp focus and clear awareness of the connection between social justice and mental health. In my experience Heidi works with deep integrity and compassion, and brings a great wealth of skill and experience to her work.
Photo of Ms. Roxanna Vahed, RSW, MSW
Ms. Roxanna Vahed, RSW, MSW
Clinical Social Work/Therapist

Last Modified: 27 Jun 2020
Heidi Mehta Online Therapy, MSW, RSW, Clinical Social Work/Therapist in Toronto

Heidi Mehta Online Therapy

Clinical Social Work/Therapist, MSW, RSW