Heidi Mehta - Counsellor - Consultant - Yoga Teacher - Accepting New Clients For Thursdays And Fridays

Clinical Social Work/Therapist, MSW, RSW

Verified by Psychology Today
Heidi Mehta - Counsellor - Consultant - Yoga Teacher - Accepting New Clients For Thursdays And Fridays, MSW, RSW, Clinical Social Work/Therapist in Toronto
(647) 503-0456

Heidi Mehta - Counsellor - Consultant - Yoga Teacher - Accepting New Clients For Thursdays And Fridays

Clinical Social Work/Therapist, MSW, RSW


Location

Toronto, Ontario M6G
(647) 503-0456

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person.

I aim to work from an anti-oppressive, intersectional, trauma-informed, harm reduction, strengths-based approach and tailor to your unique needs. I want to support you to excel in the face of adversity, to continue to flourish as your best and true self. I strive for a safe and accepting space without judgment where you are at the centre of your story.

I invite you to reach out to me if you want to work collaboratively on your goals and feel respected and supported. I care about you and value your sacred stories. I want to hold space for you to be who you are and to grow as a person. I understand that times can be difficult and I know you are worthwhile. I am witnessing and want to bring out your best you.

Qualifications

  • School: University of Toronto
  • Year Graduated: 2012
  • License and Province: 821210 Ontario

Finances

  • Cost per Session: $120 - $160
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Pay By: ACH Bank transfer, Paypal
Accepted Insurance Plans
  • Check that your insurance covers social workers.
  • Consultation may be via video or chat or phone.
  • Counselling / Consultations must be scheduled.
  • Counselling / Consultations: Thursdays & Fridays
  • I will provide you a receipt for reimbursement.
  • Payment must be received before the session.
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: OCSWSSW
  • Member Since: 2012
  • Degree: York University / B.A. Honours
  • Year graduated: 1997

Location

Toronto, Ontario M6G
(647) 503-0456

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Specialties
  • Trauma and PTSD
  • Racial Identity
  • Bisexual
Issues
  • ADHD
  • Anti-Oppression
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Post-Secondary Students
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
Sexuality
  • Gay
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
Alternative Languages: Spanish and French
Age
  • Adults
Categories
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Heterosexual Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Trauma-Focused CBT
  • Yoga
Modality
  • Individuals
  • Group
Video/Skype
  • Video Counselling

Professional Connections

Andrea Kwan, MSW, RSW
Andrea Kwan, MSW, RSW
Clinical Social Work/Therapist Classmate, known for 9 years
Mr. Constantine Cabarios, BSW, MSW, RSW
Mr. Constantine Cabarios, BSW, MSW, RSW
Clinical Social Work/Therapist Colleague, known for 9 years
Ms. Katherine Hall, MSW, RSW
Ms. Katherine Hall, MSW, RSW
Clinical Social Work/Therapist Classmate, known for 8 years

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 15 Mar 2019
Heidi Mehta - Counsellor - Consultant - Yoga Teacher - Accepting New Clients For Thursdays And Fridays, MSW, RSW, Clinical Social Work/Therapist in Toronto

Heidi Mehta - Counsellor - Consultant - Yoga Teacher - Accepting New Clients For Thursdays And Fridays

Clinical Social Work/Therapist, MSW, RSW