Heidi Mehta Accepting Clients Ontario British Columbia

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today
12 Endorsed
Website

Heidi Mehta Accepting Clients Ontario British Columbia

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today
12 Endorsed

Location

Online
Toronto, ON M4Y
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Online
Vancouver, BC V6E
Announcement icon For our collective health, sessions are online - ON and BC. Choose a space that feels safe & private. Some new spots available.

About

All welcome. I want workers and students to feel their best selves. I want queer / trans people to thrive. I want intergenerational resilience for Black, Indigenous, and people of colour. I want women and non-binary folks to embody empowerment. I want to enhance your quality of life as a person with chronic illness or pain. I want survivors to experience post-traumatic growth. I want South Asian community members to feel belonging. I acknowledge the intersection of identities and support you as a whole person. Book now via heidi-mehta.janeapp.com or request a free consult. More info: www.heidi-mehta.ca. ON and BC.
I am a Social Worker. I work from a holistic, trauma-informed, intersectional, anti-oppressive approach. My many offerings range from somatics to narrative to cognitive evidence-based therapies and yoga / mindfulness to tailor to your unique therapy needs. I draw from 25 years of relevant professional experience in education, health, and community services.
Do you wish to feel seen or heard and treated as a whole person? Are you looking for a non-judgmental space where you can explore your identity, goals, and values? Would you like to process trauma, increase coping skills, and connect with your authentic self? Would you like to add more tools to your wellness kit? EMAIL me today! Thank you for being you.
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Heidi Mehta Accepting Clients Ontario British Columbia
“Please reach out. I offer a safe space for your scared stories; to thrive, survive, and be happy; to bring out your fabulous authentic self.”

Finances

  • Session Fee: $160 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer
Accepted Insurance Plans
  • Check that your insurance covers social workers.
  • Consultation may be via video or chat or phone.
  • E-payment must be received before the session.
  • I will provide you a receipt for reimbursement.
RSW receipts. Free services to eligible Indigenous peoples and refugees through NIHB and IFHP programs. Help for students with disabilities.
Email me or call with questions.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Toronto
  • Year Graduated: 2012
Sensorimotor, Somatics, Narrative, DBT, CBT, ACT, IPT, CPT, TFCBT, Mindfulness, Yoga, MI, Strengths, Resilience, Solution-Focused, EMDR

Additional Credentials

  • Membership: OCSWSSW / BCCSW / 821210 / 15669
  • Degree: York University / B.A. Hons
  • Year graduated: 1997

Endorsements

Registered Psychotherapist, MA
"Heidi is an approachable and compassionate practitioner who offers a client-centred approach tailored to her client's unique needs and informed by anti-oppression values that are much needed."

Registered Social Worker, BSW, MSW, RSW
"Heidi embodies compassion and wisdom in her approach. She is highly skilled at working with people who have experienced trauma."

Registered Psychotherapist, MA , RP , CYC-P
"Learned alot from Heidi & will continue to collaborate on BIPOC focused wellness groups"

Registered Social Worker, MSW, RSW
"Heidi has the incredible ability to make any space filled with warmth and comfort simply by her presence alone, a characteristic so important when discussing very challenging and scary topics related to your deepest wounds."

Registered Social Worker, RSW, MSW
"In the time I have known Heidi, I have been struck by her sharp focus and clear awareness of the connection between social justice and mental health. In my experience Heidi works with deep integrity and compassion, and brings a great wealth of skill and ..."

Registered Social Worker, MSW, RSW
"Heidi is a supportive and engaging clinician who will skillfully support her clients through whatever they bring to session."

Registered Social Worker, MSW, RSW
"Heidi is a compassionate, anti-oppressive and a trauma-informed social worker who brings a diverse range of experiences to her practice, combining evidence-based, mindfulness and yoga approaches."

Registered Social Worker, MSW, RSW
"A deeply compassionate and sensitive therapist, as well as highly experienced in advocacy and strategies for navigating institutional and societal structures. I had the pleasure of learning directly from Heidi as a student and continue to as a colleague."

Registered Social Worker, MSW, RSW

Registered Social Worker, MSW, RSW

Registered Social Worker, Psychotherapist, MSW, RSW

Registered Social Worker, MSW, BSW, RSW

Location

Online
Toronto, ON M4Y
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Online
Vancouver, BC V6E
Specialties
  • Racial Identity
  • LGBTQ+
  • Women's Issues
Issues
  • ADHD
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Burnout and resilience
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Post-traumatic growth
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Spanish and French
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Sensorimotor Psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
  • Yoga and Mindfulness
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Last Modified: 3 Nov 2022
Photo of Heidi Mehta Accepting Clients Ontario British Columbia, MSW, RSW, Registered Social Worker in Toronto
Heidi Mehta Accepting Clients Ontario British Columbia

Registered Social Worker, MSW, RSW