Back to Results
Previous
Next
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT

Heidi L Stokes

Counsellor, MEd, RCC, IAYT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Vancouver, BC V6R
Let's Connect (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
If you’re a woman experiencing anxiety and/or depression who often engages in negative self-talk, my open and compassionate way of working with body and mind may be right for you. Your gloom/dread may come from traumatic experiences, and/or it may arise from good experiences that did not happen. The empathy that wasn't demonstrated, a safety that wasn't provided, grief that wasn't attended; developmental experience influences your ability to show up as the person you want to be. Missing out on good experiences, or bearing traumatic experience, can affect your sense of security, it does not, however, stop you from earning security.
I collaborate with women to mindfully explore and cultivate their inner sense of calm and security. I use mindfulness-based cognitive therapy along with somatic awareness and skill development to help calm intense emotions that feel overwhelming. Working inside your window of tolerance will allow you to integrate past experience with current inner resources.
Overtime, cultivated security becomes your inner resource. You will learn to use this resource to make new choices. Choices that alter your life and the lives of those you love. If this prospect excites you, and your goal is to foster a strong sense of self, so that you can connect more authentically with others, we may be a match. Please contact me.
Call or Heidi L Stokes now for a free 15 minute consultation - (604) 229-8810

My Practice at a Glance

Available both in-person and online

Heidi Stokes

Vancouver, BC V6R

(604) 229-8810
If you are seeking relief from the challenges of COVID-19 and practicing physical distance, I now offer easily accessible sessions via Zoom.
I specialize in Anxiety, Depression and Life Transitions 
$130 Per Session  
Individual one-on-one therapy 
Hi! Welcome to my practice. I work with women who struggle with anxiety and/or depression. Contact me for a free zoom consultation.
Heidi L Stokes
Let's Connect (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor

My Practice at a Glance

Available both in-person and online

Heidi Stokes

Vancouver, BC V6R

(604) 229-8810
If you are seeking relief from the challenges of COVID-19 and practicing physical distance, I now offer easily accessible sessions via Zoom.
I specialize in Anxiety, Depression and Life Transitions 
$130 Per Session  
Individual one-on-one therapy 
Hi! Welcome to my practice. I work with women who struggle with anxiety and/or depression. Contact me for a free zoom consultation.
Heidi L Stokes

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
Check fees and, if listed, ask to verify your insurance coverage. or (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 2245 Heidi L Stokes
  • In Practice for 22 Years
  • Certificate from International Association of Yoga Therapists 48719026 / 2017
  • Certificate from Sensorimotor Psychotherapy Level 2 2021
  • Attended University of British Columbia, Graduated 2002
"
I received my Master's degree in Counselling Psychology in 2002 and have since completed training as a Yoga Therapist, Sensorimotor Psychotherapist and Somatic Experiencing Practitioner. I love working with women who suffer from anxiety and/or depression.
Call or for a free 15 minute consultation now - (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
"
I received my Master's degree in Counselling Psychology in 2002 and have since completed training as a Yoga Therapist, Sensorimotor Psychotherapist and Somatic Experiencing Practitioner. I love working with women who suffer from anxiety and/or depression.
Call or for a free 15 minute consultation now - (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Behavioural Issues
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
Do these issues align with your needs? or (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
Ask about what different forms of therapy will be like. or (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT

Location

Primary Location

Heidi Stokes

Vancouver, BC V6R

(604) 229-8810

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
If you are seeking relief from the challenges of COVID-19 and practicing physical distance, I now offer easily accessible sessions via Zoom.
Call for a free consultation now - (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
"
If you are seeking relief from the challenges of COVID-19 and practicing physical distance, I now offer easily accessible sessions via Zoom.
Call for a free consultation now - (604) 229-8810
Photo of Heidi L Stokes, MEd, RCC, IAYT, Counsellor
Heidi L Stokes
Counsellor, MEd, RCC, IAYT