Heidi Hanazawa Root
Counsellor, MSc, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V5L
Let's Connect (587) 912-2196
Are you struggling with your mental health? Are issues related to depression, anxiety, trauma, grief, or addictive behavior causing you to feel stuck in patterns of thinking and doing that may no longer be serving you? Are you in search of a respectful, affirming, and empathic space for you to safely explore your emotions, beliefs, experiences, relationships, and the issues that are presenting challenges in your life?
I practice from a trauma-informed, anti-oppressive lens, drawing on a range of evidence-based approaches including narrative therapy, somatic attachment therapy, cognitive behavior therapy, dialectical behavioral therapy, and mindfulness-based practices, among others.
Through collaborative exploration, I aim to work with you toward cultivating greater self-awareness and ease with your inner experiences, deeper engagement with your personal values, and more meaningful connections with others. I welcome all clients and I look forward to working with you.
Take the first step to help. Call or Email Heidi Hanazawa Root now - (587) 912-2196
Let's Connect (587) 912-2196
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Email me or call with questions - (587) 912-2196
Heidi Hanazawa Root
Counsellor, MSc, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17941 Heidi Hanazawa Root
- In Practice for 8 Years
- Attended Queen Mary University of London (UK), Master of Science, Graduated 2017
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
Location
Nearby Areas
Take the first step to help. Call now - (587) 912-2196
Heidi Hanazawa Root
Counsellor, MSc, RCC