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Heidi Gray Psychotherapy
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
Photo of Heidi Gray Psychotherapy, RCC, R/LMFT, Counsellor in Vancouver

Heidi Gray Psychotherapy

Counsellor, RCC, R/LMFT (She, Her)

Verified by Psychology Today
2655 Commercial Drive, Vancouver, BC V5N
Let's Connect (581) 481-8945
Do you have trouble slowing down even when you don't have to be on? Is anxiety wreaking havoc on your relationships and your health? Does it feel like an alarm system is constantly going off in your mind and body? I get what that feels like and I am glad you are looking for help. So many people try to tough it out alone. Reaching out is smart, brave and the first step to getting your life back. Reach out for a free 15 minute consultation and start your journey to a safer, calmer, more peaceful center.
If you are longing for a calm center I will work with you to understand and recalibrate your alarm system. I use current brain and body science to shed light on what is setting off the alarms. I will teach you skills you can use for the rest of your life. Skills that will help you take, and keep, control over your life.
Being authentic is important to me. I had brain surgery in my early 30's. That did a number on reorganizing my values and led me to become a therapist. Besides time with friends and family what keeps me grounded is listening in/to nature, woodworking, and writing. I am deeply grateful to celebrate 25 years together with my partner this year.
Call or Heidi Gray Psychotherapy now for a free 15 minute consultation - (581) 481-8945

Practice at a Glance

2655 Commercial Drive

Vancouver, BC V5N

(581) 481-8945

Walk/Talk services, virtual, or in person

Vancouver, BC V5T

(581) 481-8945

Available both in-person and online
Open to new clients in April and May 2023.


"Meet me for a free 15 minute consultation to see if we are a good fit. Reaching out is brave. No one is meant to walk alone."
Heidi Gray Psychotherapy

Let's Connect (581) 481-8945

Practice at a Glance

2655 Commercial Drive

Vancouver, BC V5N

(581) 481-8945

Walk/Talk services, virtual, or in person

Vancouver, BC V5T

(581) 481-8945

Available both in-person and online
Open to new clients in April and May 2023.


"Meet me for a free 15 minute consultation to see if we are a good fit. Reaching out is brave. No one is meant to walk alone."
Heidi Gray Psychotherapy

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 84787; RCC 18681
  • In Practice for 13 Years
"
In addition to being a Registered Clinical Counselor in BC I am registered at a Marriage and Family Therapist in Canada (RMFT 12171348)
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
"
In addition to being a Registered Clinical Counselor in BC I am registered at a Marriage and Family Therapist in Canada (RMFT 12171348)
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Spirituality

Expertise

  • Coping Skills
  • Grief
  • Infertility
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT

Client Focus

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Racial Justice Allied 

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Racial Justice Allied 

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT

Location

Primary Location

2655 Commercial Drive

Vancouver, BC V5N

(581) 481-8945

Website

Additional Location

Walk/Talk services, virtual, or in person

Vancouver, BC V5T

(581) 481-8945
"
Open to new clients in April and May 2023.
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
"
Open to new clients in April and May 2023.
Call or me for a free 15 minute consultation now - (581) 481-8945
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
Last Modified: 12 Apr 2023