Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9199 Yonge Street, SE101, Richmond Hill, ON L4C
Let's Connect (289) 276-7171
The path to becoming your best self is not easy. It requires work and dedication. But it's rewarding. I want to remind you that the journey is just as important as the destination, and for you, the healing can begin right now. I offer a safe and secure physical and virtual space for us to work through your life up to now. Together we identify themes that contribute to maladaptive patterns of thought and behaviour. Through an integrative approach to therapy we unpack past traumas and connect core beliefs. We become acquainted or reacquainted with your truest self and we begin laying the bricks towards living a more congruent life.
I help couples who aren’t satisfied in their relationship and individuals living with stress, anxiety and depression. Drawing from Mindfulness-based Cognitive Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy, I create individualized treatment plans - reevaluating and adjusting the approach as your needs in therapy evolve.
I’m here because my life’s work is to help others achieve, feel and live their best and authentic lives. I offer a free 15 minute, get-to-know-each-other session, if you want to dip your toes before you take the plunge. Otherwise to take the first step, click on my website and book your appointment now.
Call or Email Hedy Anvari now for a free 15 minute consultation - (289) 276-7171
Let's Connect (289) 276-7171
Finances
Fees
- Individual Sessions $125
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 276-7171
Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009434 Hedy Anvari
- In Practice for 5 Years
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2020
- Degree/Diploma from York University Bachelor of Arts in Sociology / 2011
Feel free to ask about qualifications and training experience. Email or (289) 276-7171
Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Addiction
- Anger Management
- Coping Skills
- Life Transitions
- Marital and Premarital
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (289) 276-7171
Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (289) 276-7171
Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA
Location
Additional Location
Toronto, ON M2M
(289) 276-7171Call for a free consultation now - (289) 276-7171
Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA